Thursday Coffee Talk

Good Thursday morning everyone! It's time to rise and shine! I have slept late. I slept good, just too hard I guess! Hope you had a good nights sleep too! Our challenge today is to realize that we are not in this alone. I have you and you have me. Kinda sound like Barney don't I?  :barf:  We are not in this WLS journey alone though. When you have emotions that are ranging from fear to your WOW moments, share them with us. Let us help you and let us rejoice with you also. That's what OBESITY HELP is all about! HELP! So share today. YOU ARE NOT ALONE in this! Who's up? What cha sipping on this morning? Me? I'm having some more of that awesome Harry and David Hazelnut Praline. Gotta love it. It's the last of it so I will have to search this one out! Next I have some of their Chocolate Cherry to try. I hope you have a wonderful and blessed Thursday realizing you are not in this journey alone!

Good day, sirs. Sippin on an ice cold, 'bout 1/2 flat diet coke. I get beans for support from my crowd. The people here at work get their kicks out of eating lunch from places like Sonic, Chick Fil A, McD's, Burger King, etc. etc. etc. ad nauseum. When I ask em to reconsider and go some place like Subway where I can possbly order somethin, I get the.  "I knew it! I knew as soon as you were able to eat you would try to change all of us and our eating habits to suit you!" Yeah, I heard that yesterday. The family still doesn't shop or cook dad friendly either. That's OK though, fellas. I am the man and i'm droppin this **** like a hot rock. Can you say: From 566 to 454 since 12/27?!!!!!!!!! Screw em all! I got this beat! I feel better every day! I get more and more active everyday! My attitude is better, co workers say my personality has improved and i'm wearing clothes i haven't been able to wear in 6 years!!!!!!!!

up and getting ready for work. slept good, just wanted more of it.  i'll be glad when the weekend gets here. i have my "custom made protein drink" in hand.  it usually takes me about 4-5 hours to get it all in but it has a total of 36g of protein in it so it's a good thing. i did change it up a little this morning and made it chocolate instead of mango.   yummy change! y'all have a great day and i will try likewise. some folks at work have asked me if this board is a type of crutch.  i told them yeah, it is.  but that's ok to use a crutch when you're wounded!! getting better everyday and couldn't do it without everyone here!!!!! d