Stiff Hips/Need Less Sleep

Hey T, Stiffness in hips? Boney-azz aches and pains are pretty common. Many have "Hurting tail-bone" that can really be a literal "Pain in the Azz" while losing, But the good news is that it goes away after being at a stable weight for about 3 months. Extra energy? Yep. Sleep? Some do, some not… Some good, some worse, depending on how they were before. Many find it more difficult to "get to sleep" and have a little insomnia while they are losing fast. Others, start sleeping well with out waking through the night, for the first time in years,

And that causes them to need a little less and wake up with more energy to start the day. If it’s "I feel Better" Sleeping change, Then it’s likely to be "Extra Energy" or "Better Quality Sleep." If it’s "I can’t Sleep, and feel tired from not getting enough," then it maybe a touch of Post-Op depression. Congratulations on your Loss! Keep it Up! Best Wishes- Dx