The Sunday Weekly Weigh-In
Been on a 4 week stall/plateau but the nurse at last follow-up said I was loosing too fast and it would slow, it needed to slow and I needed to be OK with it when it did. I am still doubting I could lose weight too fast for me, but whatever. I appreciate the weigh-in challenge and sorry I've missed the last few. I was stuck between 284 - 280. This morning I was 279.0 and feel like things are starting to shift again waist-wise. Got my first 10K coming Mar 31.
Heaviest - 408
Day of Surgery - 374
Current - 279
Lost since surgery - 95
Total Lost - 129 (and pretty dang happy 'bout that)
Surgery - Open RNY 9/26/06
to-date 21 weeks; 5 months on 2/26/07
Goal Weight - 180 lbs
Left to Lose - 99 lbs.
Hi Guys:
Highest: 320LBS
10/01/2005
Surgery Day: 312LBS
1/25/2006
1/21/2007: 176LBS
1/28/2007: 176LBS
2/4/2007: 169lbs
2/11/2007 169lbs
2/18/2007 171bs
This week: +2
Total: 148LBS
Feel good about last week. Added protien shakes, skipped few meals, added vitamins and sublingual b12.
Light exercise.. Traveling to Baltimore MD. Mon.-Thurs..Will do alot of walking... will keep healthy foods in motel room...
Make it a great week
Kev-
Hey all....
Um...I KNOW that I posted a reply here yesterday....but I dont' see it today? Anyone else had trouble getting posts to "stick?"
Anyways...a day late but....
Biggest Weight: 404
WLS day: 387
Last week: 294
This week: 289
Weight lost in past week: 5 lbs
Total Weight lost: 115
WooHoo!
:thumbsup:
Jim