The Sunday Weekly Weigh-In

Dx E
on 2/17/07 2:01 pm - Northern, MS

The Sunday Weekly Weigh-In ______February 18th! scale Congratulations and Welcome to our New Guys. For those of you headed in next week--Have the Greatest! For those of you just home—"Livin’ on SF Popsicles"- Hang in there, It Does Get Easier Each Week! I know that using the scales can make some crazy, (Slower loss is Still Loss!) -But- Keeping track and forcing myself to "Watch It!" Has been the "What works for me," for maintaining my loss. I’ll eat, but know that I need to exercise a little bit more If the numbers climb just a little. That way, I only make "Little" adjustments to my weekly routine. If the "Scales Make You Discouraged?" Then STAY OFF of Them! But for those who Are weighing in- Drum roll-------------------------------------- Hop your Azz up on the Scales! How much have you lost? Since Surgery? Or in Pre-Op Diet? And has the Scale moved this week for you? If so, How Much? My Starting Weight? – 385 + All Time Low – 179 Today? – Tootin’ My Own Horn!!! -181 - Down by 4!! (actually ‘the same ole same…’ Just got my scale back in line with my doc’s But it still feels good to have a ‘Loss’ on the books….. ) So, What about YOU? (NEW GUYS AND LURKERS? Scan back over the last months of this weekly post, And you’ll get a fairly clear picture of the fact that there isn’t a "Typical" progress, Just massive, persistent, overwhelming - PROGRESS!) (Plateaus DO BREAK!) (Congratulations in Advance!!) Keep It Up!!! Best Wishes- Dx

Ron .
on 2/17/07 2:08 pm - DFW, TX
Dx,  Nice to know I'm not the only one up tonight. I didn't have any scale movement this week. The two previous were awesome, so I don't have one complaint. Starting weight: 351 Last week: 251 This week: 251 No loss this week Total loss: 100 lbs.

Day of surgery weight  352
Current weight 250 
Total Lost 102
Height 6'3"
BMI 31

Dx E
on 2/17/07 2:20 pm - Northern, MS

Ron, Online downloading some music for Church Service in the Morning. Dropped in before I headed off to bed! 100! And holding is a great week, No matter what the week before or after has to offer. Keep it up! Best Wishes- Dx

NotDave (Howyadoin?)
on 2/17/07 2:34 pm - Japan

All time high (at age 27): 305
High when considering surgery: 282
Day of RNY: 262
Doctor's goal: 190
Personal goal: 165-70 and 7% body fat
Weight last week: 174

Weight this week with 22 straight days of cardio + usual 1 hour daily weight training:

171   -- down 3 more!

Thanks, as always for doing this!

Dave
NotDave (Howyadoin?)
on 2/18/07 8:22 am - Japan

Just wondering,

I obviously could go without losing more weight, no problem. It just feels like such a luxury. I can actually get results from my diet and exercise - imagine! Just wanna wallow in that feeling for a while. Is this the same thing as having an eating disorder?

Dave

Danny Riggs
on 2/17/07 6:31 pm - Houston, TX
Another good week for me! Pre-Op 419 WLS Day 409 Today 376 And I'm starting to eat textured foods again!  Sip Sip Sip Walk Walk Walk - It really does work!
HePaid4That
on 2/17/07 6:36 pm

Too much cheating this week - Learning that stress at work still is an issue that I need to learn with other than eating or cheating on food.  Loss of 3lbs, but should have and could have been better. Starting Pre-op: 352.2 RNY 11/13/2006: 345.2 Last Week: 268.2 This week: 265.2 (-3 lbs)

Total Loss: 87.0 lbs Have a blessed week. Greg

Jim G.
on 2/17/07 8:40 pm, edited 2/17/07 9:01 pm - Waverly, PA

As of tomorrow I will be 6 weeks post-op.  I'm feeling great.  I'm down 5 lbs. since last week, down 36 since surgery, and down 55 from my consultation! 

Highest: 375 Consultation: 373 PAT: 361 Surgery: 356 Last Week: 325 Today: 320

Jim

Scott_I
on 2/17/07 8:47 pm
Thanks to Dan_P for offering me some encouragement this week .  I had a good week. Consult        469 Surgery        439  (10/23/06) Last week   363 This week   357 Thats -6lbs for the week.   -82lbs since the day of surgery.   I love weeks like these.  I am always tempted to eat an extra 500 calories between the hours of 8:00 p.m. and bedtime.  As long as I lay off the late night snacks I seem to do fine.   Look forward to reading about everyone's success.
steveh
on 2/18/07 1:37 am - San Francisco, CA
6 lbs this week - gotta love that Scott - great job!!
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