Surg. Date 12.27 and i'm down 101!
What an awesome feeling to step on the scale and see i've broken the century mark by 1lb. It's amazing how much better I feel. Walking more, quicker. Still can't eat real well and protein powder tastes like ass. I tried Champion Nutrition's sample pack. So far i'm not being real successful with em. I'm like all of you i'm sure. I have good days and bad days. I have noticed I need to really watch my sodium and carb intake. Some of the stuff i'm managing to keep down is a little high in one or other of those. Dumping ( or what I think is my version of dumping) appears to be what I think i've read described as "Carb Coma." I had what I thought was some cereal that was OK. Whoa... Was I wrong. I ate a little bowl of it, 30 mins later I could not keep my eyes open. Literally. At least I didn't get violent nausea....
Day of surgery weight 352
Current weight 250
Total Lost 102
Height 6'3"
BMI 31
What an awesome feeling to step on the scale and see i've broken the century mark by 1lb. It's amazing how much better I feel. Walking more, quicker. Still can't eat real well and protein powder tastes like ass. I tried Champion Nutrition's sample pack. So far i'm not being real successful with em. I'm like all of you i'm sure. I have good days and bad days. I have noticed I need to really watch my sodium and carb intake. Some of the stuff i'm managing to keep down is a little high in one or other of those. Dumping ( or what I think is my version of dumping) appears to be what I think i've read described as "Carb Coma." I had what I thought was some cereal that was OK. Whoa... Was I wrong. I ate a little bowl of it, 30 mins later I could not keep my eyes open. Literally. At least I didn't get violent nausea....