28 days

This past friday was 28 days nicotine free for me.  I'm not posting this as an attaboy or a fish for compliments or anything, but rather just  a milestone. Personally, I won't consider myself 'clean' until I hit the 100 days mark.  Which means this friday is the 1/3 of the way there mark.. :)  All in all, I feel pretty good. I still have some moments where the craving**** me.. but mostly, I go past them.  I have discovered also that my addictive personality comes to the front during each of the bad ones.  The internal conversation goes like this..  "Have a dip" "No." "Then eat something" "No" "Come on. You're thin enough. It won't hurt." "No." "Then have a beer..." That's about the point I wake up and slap myself.  There's a few generations of drunks in my family. I refuse to go down that path.  It's a little scarey.. but I am feeling more empowered each day too. 

Keep on going, you're almost there...

Dave

Hey Dave...!!!

Could you please email me? I can't contact you through e-mail...

Thanks... my email is [email protected]

Alejandro from Guadalajara Mexico

Hey Buddy...

I understand your internal struggling...

I trust you are going to succeed...

My best wishes for you...

Alejandro from Guadalajara Mexico

Terrific, keep posting.  We'll walk through this with you. All the best.

Don't give in to the cravings.  Keep on the path you are on and success will be yours. drjco