Doc says "GOOD"

Hey everyone.... Just wanted to let ya know that I had my first post-op today and all is well. Doc was very happy with my progress, intake, etc. Incisions are healing well, BP was NORMAL!! all around good visit. Then my sister took me out to lunch and I was able to eat some smashed avocado (about 1.5 oz worth) and some refried beans (not quite .5 oz). It was so delicious and i was so stuffed full I belched and farted all the way home! It was great!

Sounds like a (REAL) fart moment to me Danny. Glad things are going well for you so far. It's just amazing how something so simple can taste so good. Good luck to you and keep us posted on your progress. Alan

Congrats Danny. I need to make my appointment. I am right there with ya on the belching and farting thing. KEep me posted. How much have you lost so far? T Bone

Danny, Great to hear you're moving right along! Keep it up! Best Wishes- Dx

way to go Danny, you know, the avacado's are a great source for the good fat. we had a freeze out here in california and it ruined I believe 80% of the crop so they're going to be expensive for a while. Try some peanut butter low fat type too. that's good fat too but not too much because it's high in calories as well.