The Sunday Weekly Weigh-In

Paul-- As a kid (late 60's and early 70's) I was a big Vikings fan. I crashed and burned with you, Alan Page, Tarkenton, Bill Brown, Dave Osborne, Tinglehoff, Yary and the like. I live near Philly so now I crash and burn with the Eagles (still no Super Bowl, only the 4 losses with the Vikes and the 2 with the Eagles ) anyway here are my stats, pretty much unchanged. Highest weight (and current)-- 230 lowest as an adult-- 170 I have my initial consultation on 2/13....may the games begin Sonny

All Time high: 440 Day of Surgery: 415 (1.15.2007) Today's Weight: 394 Last Week's Weight: 398 This Week's Loss: 4 lbs. Total Weight Loss: 46 lbs. Have a great week!

Still trying to break that 7 month plateau. Start 375 Low 238 Yesterday 244 My gym finally has a good scale that I trust. Scott

Date.................Weight.........Loss/Wk........Total Loss 12-Aug-06 ............351.............0.................0 26-Aug-06 ............322............-29..............-29 30-Aug-06.............312............-10..............-39 6-Sep-06...............310............-2................-41 13-Sep-06.............306.............-4...............-45 20-Sep-06 ............304.............. -2............ -47 27-Sep-06 ............302.............. -2............ -49 3-Oct-06................297............. -5.............-54 10-Oct-06..............295............. -2............ -56 17-Oct-06..............292.............-3.............. -59 24-Oct-06..............288.............-4.............. -63 31-Oct-06..............285.............-3.............. -66 7-Nov-06...............281.............-4..............-70 14-Nov-06.............278.............-3..............-73 21-Nov-06.............275.............-3..............-76 28-Nov-06.............272.............-3..............-79 5-Dec-06...............269.............-3..............-82 12-Dec-06.............267.............-2..............-84 18-Dec-06.............266.............-1..............-85 31-Dec-06.............263.............-3..............-88 4-Jan-07...............259.............-4..............-92 14-Jan-07.............259.............0...............-92 4-Feb-07..............255.............-3..............-95 Hey Guys, Well I finally dropped a few pounds, so hopefully the plateau phase is history for now. I wish I could say that good nutrition and exercise was the key to my success. NO! I was visiting my sister in south Florida, eating out, not exercising much. When I returned home I had 3 pounds gone. I'm getting back to my routine now though. Regardless, I'm glad for the loss. Ron

Dx, Weighed in at 275 this morning. This is a landmark weight for me, as I am now as low as I have been in at least 5 years. Thanksgiving '06 346 Surgery 12/11/06 322 Today 2/4/07 275 -71 pounds since Thanksgiving -47 since surgery (55 days) Not getting the exercise I should, but rock solid on nutrition. Life has been stressful as of late. I am on a leave of absence from work to help attend to my ailing parents in Florida. We have my Mother in an assisted living center, but my Dad is still with my Brother. I am back in Texas now, but will be heading back to Florida to help with Dad, sell their house, etc. Alzheimer's is a very cruel disease. Last week was the most emotionally exhaustive week of my life. JP

JP-- My thoughts and prayers go out to you Bro. Sonny

Starting weight: 402 Date of Surgery 11/27/06: 391 Last week: 328 This week: 322 Weekly loss: 6 lbs Total Lost: 80 lbs

hello to all: I sure hope the 49ers win the superbowl Highest 320lbs Surgery date: 312lbs. Last week: 176lbs Today: 169lbs. Just posting here for 2 weeks and I lost 7lbs. DX, you couls get rich off of this !!! The scale drop seems a bit odd.. I added protein shakes instead of skipping meals... decreased my poor choices ( SUGAR) by about 90%.. HMMMM.. a cause and effect. My exercise is golf and golf / core exercises.. no cardio.. to speak of I feel great.. hope you all do too Kev-

Day of surgery (8/15): 412 Today: 290 Down -122 pounds. Lost 4 last week!

Hey Dx, Still dropping, slowly and steadily. I just joined a gym this past week, so hopefully that will help. Weight History Date / Weight / Loss since surgery / Total Loss 5/1/2006 - 428 5/22/2006 - 408 10/11/2006 - 399 10/19/2006 (Surgery Date) - 392 10/26/2006 (1 Week) - 377 (-15) 11/2/2006 (2 Weeks) - 371 (-21) 11/9/2006 (3 Weeks) - 364 (-28) 11/16/2006 (4 Weeks) - 360 (-32) 11/30/2006 (6 Weeks) - 350 (-42) (-78) 12/7/2006 (7 Weeks) - 346 (-46) (-82) 12/14/2006 (2 Months) - 342 (-50) (-86) 12/28/2006 (10 Weeks) - 332 (-60) (-96) 01/04/2007 (11 Weeks) - 328 (-64) (-100) 01/18/2007 (13 Weeks) - 324 (-68) (-104) 01/25/2007 (14 Weeks) - 316 (-76) (-112) 02/01/2007 (15 Weeks) - 312 (-80) (-116)