Recent Posts
Topic: 4lbs in 1 day?
Just finishing up week #1 of liquid diet. I'm a nurse and I work nights so I weigh myself on our digital scale at the hospital. Last evening when I went in I was 238.5, today I weighed in at 234.0!!! Same scale, same type of clothing(scrubs with no shoes).
I'm taking in 2 protein shakes a day (60g protein total) plus 1 meal whi*****ludes a chobani yogurt with a scoop of protein powder (30+g protein). Plus tons of water.
Pre-op testing in the am, then 1 MORE WEEK!!
Mary
I'm taking in 2 protein shakes a day (60g protein total) plus 1 meal whi*****ludes a chobani yogurt with a scoop of protein powder (30+g protein). Plus tons of water.
Pre-op testing in the am, then 1 MORE WEEK!!
Mary
Topic: Change Day and Time for Northshore WLS Support Group??
To all the members North of Boston,
I can't seem to get any new members.
I changed the meeting to once a month. The next meeting is 5/14/11.
What if I change the date and time also? Would there be anyone interested in joining then??
Free samples, $4 discount on a 1 year subscription on the OH magazine etc......
Please join me.
"Let's Make this Journey Together"
Donna
I can't seem to get any new members.
I changed the meeting to once a month. The next meeting is 5/14/11.
What if I change the date and time also? Would there be anyone interested in joining then??
Free samples, $4 discount on a 1 year subscription on the OH magazine etc......
Please join me.
"Let's Make this Journey Together"
Donna
Topic: RE: I'M ENGAGED! :P
YAY! Congrats to you!!!
My journey: http://abowlfullofjelly.blogspot.com/ w/ March 2011 Sleevers List
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184
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