Recent Posts

RedSox15
on 10/15/10 8:02 am - MA
Topic: RE: Christmas Get Together
I AM DOWN !!!!!!!!!!
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
RedSox15
on 10/15/10 8:00 am - MA
Topic: RE: Domestic Violence
Thanks for posting! I hope this info can help at least one person
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
CATHERINE81
on 10/15/10 4:20 am - BROCKTON, MA
Topic: RE: Buffalo Chicken Dip
aww i use thst to log my food never new about the calculator thank you ladies i appreciate it
Lynn C
on 10/15/10 3:21 am
Topic: RE: Buffalo Chicken Dip
sparkrecipe.com has a calculator that you enter all of your ingredients into - tell it how many servings and it gives you the nutritional info - for free!!

Lynn C ~
Banded 9/12/2005 ~ Revision to VSG on 9/7/2010 ~ Losing again with a Keto lifestyle



katchikat
on 10/15/10 3:16 am - Methuen, MA
Topic: Domestic Violence

Hi everyone! I have been very busy at work and away from the board lately.

I am a social worker and I work primarily with Domestic Violence survivors. Domestic violence is both a local and global epidemic. During October, we take the opportunity to call awareness to the issue and to mourn those whose lives have been cut short due to domestic violence. We also celebrate the courage of survivors and renew our commitment to creating a world free of abuse.

Domestic Violence is best understood as a pattern of abusive behaviors including physical, sexual and psychological attacks as well as economic coercion used by one partner against another to gain, maintain or regain power and control in the relationship.

To find help for you or someone you know call the National Domestic Violence Hotline: 800- 799-SAFE(800-799-7233). This can safe someone life!

I know this email is off topic, but maybe can be helpful to someone. I hope you are all safe! Take care

            
CATHERINE81
on 10/15/10 2:58 am - BROCKTON, MA
Topic: RE: Buffalo Chicken Dip
hey flower how do you figure the recepe info like calories and fat and protene
CATHERINE81
on 10/15/10 2:26 am - BROCKTON, MA
CATHERINE81
on 10/15/10 1:57 am - BROCKTON, MA
Topic: RE: Christmas Get Together
lisa my friend is a dj and could use the money do yiu want me ti ask him
jugilber
on 10/15/10 12:43 am - MA
Topic: RE: Christmas Get Together
Rock on sister friend...as you know, dressing up for me is most peoples casual...  =)
You know we will try our best to be there....Ella will be sad she couldnt go though =(  just kidding.....
Yeah let us know what you need from us...
Julie
         
judex
on 10/14/10 10:15 pm
Topic: RE: Christmas Get Together
Cool. I am interested.

jude
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