Recent Posts
Topic: I will change day and time for Northshore meeting?
HW: 314 SW: 298 CW : 232 Goal: 160 -My OH magazine discount code is KELLEY11 if anyone interested in a subs OH magazine
Hi all you Northshore members, there has to be some of you out there. I do have a place to hold the meeting. I chose Sat 10:30 AM. If that is not a good time, how about Sun 10:30 AM weekend afternoons, week nights, week days, anything you want?
I am also up for suggestions. Please let me know what is best for all you Northshore members. We will make it a fun meeting. I promise.
Hey leaders, any suggestions on how to get members to join??? I did do a flyer for give my surgical team. I also gave some to my therapist I am going on Nov 8 for a fill.
We all need to some face to face support.
HW: 314 SW: 298 CW : 232 Goal: 160 -My OH magazine discount code is KELLEY11 if anyone interested in a subs OH magazine 
Topic: Bridgewater support group meets tonight
6:30pm - I'm going to be there...... are you? If you need directions email me at [email protected]. I'm going to be super busy so I may not get to answer my cell until I get there at about 6:20 but if you get lost give me a call 774-240-9179!!
Can't wait to see all my support peeps - you guys are the greatest!!
Can't wait to see all my support peeps - you guys are the greatest!!
Lynn C ~
Banded 9/12/2005 ~ Revision to VSG on 9/7/2010 ~ Losing again with a Keto lifestyle
Topic: RE: Sunjoymom, where are you?
Hi!! I'm here, I'm here! I haven't been on the boards in a couple days.
I was moved over to soft foods on Friday. Hooray! Noticed since I've been eating real food, my weight loss is slowing down a tad bit. Other than that, I'm doing great :)
Anything new with you?
I was moved over to soft foods on Friday. Hooray! Noticed since I've been eating real food, my weight loss is slowing down a tad bit. Other than that, I'm doing great :)
Anything new with you?
~ Tania
Highest 324 / Surgery 305 /Goal 165 / Current 172
Highest 324 / Surgery 305 /Goal 165 / Current 172 
Topic: RE: Almost passed out....... ( warning.. this post is explicit)
Scary! And I echo the others *****commend talking to your surgeon.
Hope you are feeling better! (and your cat too!!!)
Hope you are feeling better! (and your cat too!!!)
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Topic: RE: He likes my legs :)
The trail race ROCKED. Was my boyfriend's first running race - he did great! We'll definitely have to do something together soon. I'm doing one in Leominster - a 5 mile road race on November 12.... :)
And the reason he thinks you are wonderful is because you ARE. loose skin and life saving surgery ain't nothing when compared to being smart, adventurous and all out AWESOME.
And the reason he thinks you are wonderful is because you ARE. loose skin and life saving surgery ain't nothing when compared to being smart, adventurous and all out AWESOME.
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Topic: Baked Ricotta Recipe - Portion size / protein count??
Does anyone know where I can find the information for the Baked Ricotta recipe from the Eggface site? I can't seem to find what is considered a portion size or the protein count.
Dawn
Dawn
Topic: RE: Protein Apple Oatmeal Cookies
HaHa nevermind ... I just went to McDonald's and got one of those apple dipper sides for the apples. Couldn't be bothered to drive across town to the grocery store for 1 apple.
Thanks for posting this!
Thanks for posting this!
*Kate*
HW: 286 SW: 253 CW: 167 GW: 150 
HW: 286 SW: 253 CW: 167 GW: 150 Topic: RE: Protein Apple Oatmeal Cookies
OMG I am making these tonight! I don't have any apples though ... do you think they will come out OK with just applesauce??
Look so delicious Flower!
Look so delicious Flower!
*Kate*
HW: 286 SW: 253 CW: 167 GW: 150
HW: 286 SW: 253 CW: 167 GW: 150 
Topic: Protein Apple Oatmeal Cookies
DwindlingFlower
These cookies are beyond moist and chewy!! Very soft and yummy!!
1/2 cup splenda or other sugar substitute
1/2 cup applesauce (unsweetened or sweetened with splenda)
1/2 cup of egg beaters
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1/2 tsp nutmeg
2 cups oats
1 cup chopped or shredded apple
4 scoops of cinnamon roll protein powder***** see note below
Directions:
~cream splenda and applesauce together, beat in eggs
~combine 1/2 of oats (1 cup), protein powder, baking powder, cinnamon, nutmeg and salt.
~stir dry ingredients into splenda/applesauce/egg mixture until well blended
~fold in remaining oats (1 cup) and chopped/shredded apple
~drop dough on parchment paper lined cookie sheets
~bake at 350 for 12-15 min, cool and enjoy!!
****** I used Lean Dessert Cinnamon Roll protein powder, and their scoops are half the size of other brands, feel free to use vanilla protein powder if youd like, but if you do so, only use 2 scoops instead of 4.
1/2 cup splenda or other sugar substitute
1/2 cup applesauce (unsweetened or sweetened with splenda)
1/2 cup of egg beaters
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1/2 tsp nutmeg
2 cups oats
1 cup chopped or shredded apple
4 scoops of cinnamon roll protein powder***** see note below
Directions:
~cream splenda and applesauce together, beat in eggs
~combine 1/2 of oats (1 cup), protein powder, baking powder, cinnamon, nutmeg and salt.
~stir dry ingredients into splenda/applesauce/egg mixture until well blended
~fold in remaining oats (1 cup) and chopped/shredded apple
~drop dough on parchment paper lined cookie sheets
~bake at 350 for 12-15 min, cool and enjoy!!
****** I used Lean Dessert Cinnamon Roll protein powder, and their scoops are half the size of other brands, feel free to use vanilla protein powder if youd like, but if you do so, only use 2 scoops instead of 4.
DwindlingFlower
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