Yes, my NUT also says to take calcium seperate and at least two hours apart. I take my b12 and multi with breakfast. I take 2 calcium petites at noon with lunch .. then 2 more petites with dinner and then another 2 petites around bedtime.

my nut tells me to take seperate dont take anything with calcium

Thank you! I am definitely feeling much better about things, after working myself up into a frenzy the other day. I'm back to logging my food - WOW. Talk about an eye-opener.

That is great weight loss!  I'm 7 weeks out and have lost 25 pounds so far so you're all doing great! 

I was very blah also until I got back to work and in a normal routine.  Since then I have been too busy mostly to notice my best friend Food is MIA! 

I have a big water bottle 32 ounces that I fill with water and crystal light and make myself try to drink 2 of them all day.  It makes it a little easier as I struggle with the water intake also.

Happy Wednesday!

awww im sorry but congrats on your weightloss and surgery that awesome! TYou discribing exacatly how it was to me.  By 2 months out it got a lot better.  Its all completely normal... i know it sucks but keep youhead up know your doing great and have faith..evverything will be fine

Best of luck and hope u feel better!!