I wish I had better words of wisdom...sorry!  I just hope you're feeling better than blahhh today!  And, hoping you continue to feel better each and every day! Down 25lbs in 4 weeks is great - congrats to you!

Hi CJ!
Sorry you're feeling blah!!!!!  I'm sure your energy is low and that can't be helping, hopefully as you're able to get more calories in you'll start to get some pep in your step!! I start my liquid diet Monday I can't believe how fast time has gone!!

K

I'm not sure if that is a surgeon's guidelines or health insurance companies guidelines. I would suggest you try calling a few programs.

I went through Tufts in Boston. Great program. Here is a link to their website.
http://www.tuftsmedicalcenter.org/OurServices/WeightandWelln essCenter/default


Good luck!!

Penny

Check out this site to see what Zumba is all about:

http://www.zumba.com/us/

Yes Fall River is close to Lakeville by about 15-20 mins depending on how far in you are off of Route 24.

She is an awesome instructor I regularly take classes with:

Tabitha Gendreau - http://9378.zumba.com/  or by clicking http://www.facebook.com/fortifyfitness

 

Thanks for the feed back everyone... it's comforting to know what I feel today is "normal" and that there will be a point in time that I feel "NORMAL" normal!!!
Being back to work and having a routine of getting up and out in the morning seems to be working... fortunately I love my job and what I do so I was really looking forward to getting back into the game.

I just have to hang in there for a little longer... there's a light at the end of this tunnel I just know it!!!


~CJ