Crystal Lite Smoothie

Crystal Lite Smoothie Put in a blender: 6 ice cubes 3 cups cold water 1 cup fat free or low fat milk 1 package of Crystal Lite 2 tablespoons fat free vanilla yogurt Blend and then enjoy Hugs Loretta

Hi there What flavor crystal light did you use? I think I will try it, but I better use sugar-free yogurt!! Carolyn

I like the the Rasbery Ice but I think just about any kind would work Hugs Loretta

When you say one package of Crystal Light, you mean one of the little tubs of the drink mix, right? THANKS! Liz Post-Op 08/10/2004 -40

Hey Liz I was just thinking about you how are you doing You had a tuff start after surgery But that -40 sure looks good next to your name Keep us posted Yes hun one of the little tubs. Hugs Loretta

Sounds great. I will definitely use this. Carolyn