Crystal Lite Smoothie

CoolWaterMom
on 9/16/04 9:56 am - Monument Beach, MA

Crystal Lite Smoothie Put in a blender: 6 ice cubes 3 cups cold water 1 cup fat free or low fat milk 1 package of Crystal Lite 2 tablespoons fat free vanilla yogurt Blend and then enjoy Hugs Loretta

Carolyn C.
on 9/16/04 9:27 pm - Watertown, MA

RNY on 01/05/04

Hi there What flavor crystal light did you use? I think I will try it, but I better use sugar-free yogurt!! Carolyn

CoolWaterMom
on 9/16/04 11:23 pm - Monument Beach, MA

RNY on 01/20/05

I like the the Rasbery Ice but I think just about any kind would work Hugs Loretta

Liz F.
on 9/17/04 9:23 am - West Quincy, MA

RNY on 08/10/04

When you say one package of Crystal Light, you mean one of the little tubs of the drink mix, right? THANKS!

Liz Post-Op 08/10/2004 -40

CoolWaterMom
on 9/17/04 11:05 am - Monument Beach, MA

RNY on 01/20/05

Hey Liz

I was just thinking about you how are you doing You had a tuff start after surgery But that -40 sure looks good next to your name Keep us posted Yes hun one of the little tubs. Hugs Loretta