And today? Whatcha been eating?

Another bad day for me. Don't even want to post it. BF- Carb Countdown Smoothie Lunch- Designer Whey Protein Bar Homemade Limeade with Splenda, Crystal Light Iced Tea, 1 Diet Coke with Lime... Dinner- ?? It's almost 10pm... ugh! Beth -63

Ya, that is bad You should try some real food.... meat..... even if in your fingers going out the door. You gotta take care of yourself. You don't want to make yourself sick when this tool is suppose to make you feel better. Dawn -78