Beth Israel WLS program

 Well it's been a week and I'm doing pretty good.  At about 3/4 of my water each day and a little more than half the protein.  I've had a few oops moments.  Learned what it's like when my pouch gets too full.  Blech!  Lol.

 Sounds like you are doing Great! If you had no oops moments then I would say what is wrong with you? lol 12lbs down is great!  Make sure and walk and hydrate everything else falls into place! Good luck and have fun!