Month 1 down http://images.obesityhelp.com/_shared/images/smiley/msn/smile.gif

One month out and i am down 33 pounds and i feel great, Wow what a feeling of acomplishnent .
If anyone has some advice for the next comming months that would be great. Im still having trouble with meats and getting them down but other then that im moving along slowly.


PS: also looking for other people to talk with and share ideas with just add me as a friend....

Congratulations.


Linda 

Thank you :) 

 what a great first month!  Sounds like you're off to a great start.. I have good and bad days with the meat, the more moist it is the better!