so its been awhile and i am slipping
hello all :-)
Lots happening this year.
I just bougth a house! so thats good
My marriage is rocky at best which is hard but i am okay with it and more ready for it to end than my husband
i am wearing a size 14 and feeling mostly good
I will be 50 next year and i had my bypass surgery June 1 2009. I am down 85 lbs from my heaviest so thats great.
I think I am headed into menopause, hot flashes the last few weeks, and around the same time i noticed that my appetite crept up to where I think it was prior to the surgery. maybe its in my head but i don't think so, but then again i look in the mirror and still see myself at 255lbs so who knows.
i was laid off jan 31 and i haven't had insurance since may so i haven't been back to tufts :-(
what can i do to fix this or does the bypass only get you started and then the pouch stretches?
thanks for your time!
;Lori
ps I am going to start journaling and making exercise a priority, i am still forgetful about my pills.
Sorry about the insurance - that SUCKS - but remember you must make YOU a priority !! Take your vitamins and stuff - soooo important !!
I think logging is a great idea and should go a long way into getting you back on track. Exercise is so important too. So now you just have to follow through and DO it !! YOU can !!!
I think that logging your food and exercise definitely sound like a good plan. I've been logging since the day after my surgery and lately I've been hitting a huuuuge stall. When I look at what I eat now compared to what I was eating in March/April it really puts things into perspective.
There isn't much we can say that you don't already know and so that we won't sound like we're beating a dead horse - lol. BUT I wish nothing but the best for you and hope that everything will be going better for you and you get back on track!!!
(((HUGS)))
Good luck! I hope things start getting better for you soon!
Jenn