X Post: Why am I always hungry 9 months out???

Mara C.
on 7/20/10 1:17 am - Millbury, MA
I am 9 months out and hungry most of the time.  After I eat lately, I am looking at the clock for when the next time I can eat is.  I try and drink water, or crystal light, decaf tea etc when it happens but it doesn't seem to always help.  I don't know if it's head hunger or real hunger but I could eat every 1/2 hour if I let myself.  I take karate 3 days a week for exercise.

Here's what I ate yesterday:
Pre B: 1/2 cup coffee, cream
on route to work: hot Click
B: 3/4 cup Fage 0% Yogurt , 3 sliced strawberries
S1: Cliff Peanut Butter Pretzel MoJo Bar
L: Grilled chicken thigh (w/o skin) / 1 cup garden salad, 2 tbls ff dressing/ 1 oz cheddar chz
S2: banana
S3: Nature Valley Peanut Butter Granola Bar
D: 2 Taco with beef, cheese, lettuce, tomato and salsa
S4: Chocolate-Peanut Butter Protein Pie

According to Fitday this is about 1431 cals / 100.4 protein / 145.5 carbs
Maybe too many carbs?

Anyone have some suggestions or ideas from you people that are further out?
              LW-Apple-Gold-Small.jpg image by PlicketyCat      RNY Maintenance

"Create your day"
Sue M.
on 7/20/10 3:48 am - Nantucket, MA
I'm wondering about the snacks..I don't know a lot about those bars, but maybe they aren't filling?  Do they have 10g of protein?  I use a protein bar for a snack and that usually keeps me for a while.. so maybe that would change things.-


Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
Mara C.
on 7/20/10 4:25 am - Millbury, MA
Yes, I agree.  I think (from what was said on the main board also) that I need to reeval my snack choices and make them higher protein, less carbs.  Maybe Pure Protein bars would be better for me, they are denser and stats are better I think.  I need to get this under control, b/c if I am always hungry I will make bad choices and don't want that to happen.  Thanks Sue!
              LW-Apple-Gold-Small.jpg image by PlicketyCat      RNY Maintenance

"Create your day"
LisaBC86
on 7/22/10 1:08 am - Bridgewater, MA
I agree if you make your snacks more protien it will help - but I think it's just something that happens !

 Highest (that I know of) 285  Weight when I started the process 277
Night before surgery 263
  Goal weight 160


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