Canal Trip = Awesome!
Awesome time with everyone again! Next time, the other side and the full 12 miles!?!? 
It was a lot of fun!!! Sorry I couldn't do the whole route, but the dog had other ideas.
Next time I'm sure it will be a non-custody weekend. LOL
Either way, I'm FEELING the 6 miles I did.
Hopefully see everyone again soon!
Next time I'm sure it will be a non-custody weekend. LOL
Either way, I'm FEELING the 6 miles I did.
Hopefully see everyone again soon!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Oh yea - I'm feeling it - just got back from my splurge (facial after the canal) and feel like a new woman - exfoliated and ready for a nap!!
Can't wait to do it again - I'm so glad Sue came to hang with us!!
Can't wait to do it again - I'm so glad Sue came to hang with us!!
Lynn C ~
Banded 9/12/2005 ~ Revision to VSG on 9/7/2010 ~ Losing again with a Keto lifestyle
Walk was fun!! But I think I over did it. My fused ankle has been in pain all day and night which is why I'm up at 2:30am!! And I ran out of liquid tylenol so I'm stuck with ice and children's chewables, lol. Do you know how many childrens tylenol you have to take, it's rediculis. I only did 6 miles out of the 14 but I am a hurting unit! I don't think I can handle more than 3-4 miles. Physically my legs and lungs can handle it but my foot is not cooperating. FYI I had 8 surgeries on my R ankle over a 2 year period and it's been just over a year since my last one. I am going to have to go see my ortho and see if we shouldn't start PT again. I can't believe you guys did all 14 miles!! Good for you!! How long did it take you? I'm guessing 5 hours at least.
Program start weight 265 Pre-op weight 234 
Good job on what you did do !! No shame in that - I also have a bad ankle - broke it in 3-4 places and had to have surgery - the more you do the better it'll get - although it is still painful sometimes.
We only did 7 miles for the Canal - Scott met us at the end and picked up and brought Lynn and Kate back to the parking lot - Pam and I hit the road and continued walking until he came back for us. So her and I did 8 miles. I would LOVE to do the whole thing as in up one side then back down the other - but several of us had appt. . commitments and it wasn't doable yesterday - so prepare for next time - lol !!
We only did 7 miles for the Canal - Scott met us at the end and picked up and brought Lynn and Kate back to the parking lot - Pam and I hit the road and continued walking until he came back for us. So her and I did 8 miles. I would LOVE to do the whole thing as in up one side then back down the other - but several of us had appt. . commitments and it wasn't doable yesterday - so prepare for next time - lol !!
Highest (that I know of) 285 Weight when I started the process 277
Night before surgery 263 Goal weight 160
Smile ! You'll make the world a happier place !Inspriational video "Strive for Perfection, Settle with Excellence !
OH Support Group Leader
My vote is for 2 weeks from now. I have every other weekend free from volunteering on Saturdays. :)
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
That is great having Scott pick you guys up. But did he have to do the whole canal to go get his car?? I'm glad I'm not the only one with no legs. I really won't be able to walk today, I weeded my garden (perenial) and raked up all my old mulch. It took me about 4 hours. And I dig up and rearranged lots of my plants. A lot of bending and walking. I could feel the hurt last night. lol
Program start weight 265 Pre-op weight 234
Most Active
Recent Topics
