PMS

Susan M.
on 4/21/10 1:15 pm - MA
ok so during PMS I would literally die for chocolate  how does everyone deal with this craving?
I allowed myself to eat a Peppermint Patty, then had a stomach ache the rest of the day.  but it tasted good :)
LisaBC86
on 4/21/10 8:44 pm - Bridgewater, MA
Did you try a sugar free one ? they really are very good - or maybe a skinny cow icecream - oddly enough this was ALWAYS one of my cravings not so much anymore - BUT sometimes still have them.........

 Highest (that I know of) 285  Weight when I started the process 277
Night before surgery 263
  Goal weight 160


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DwindlingFlower
on 4/21/10 11:45 pm - Quincy, MA
Its def a woman thang!!  I too crave chocolate during that time of the month and really at no other time, I am not a huge huge choc fan unless its during that time.... odd.... but I have to give in a little, not a lot... Ive learned my lesson there and got sick after sharing a DQ sundae with the hubby.... oh that was bad.... but I normally just do something small, have a few choc chips (I bake and normally have them in my closet) I know Stop and Shop sells the sugar free choc chips too I just havent found them yet. A frozen hershey kiss or two, I freeze them because they last longer in my mouth that way, a strange way to fool myself into thinking Im eating more than I really am. I do the same thing with grapes in the summertime. So thats my indulgence....

DwindlingFlower

              
RedSox15
on 4/22/10 2:50 am - MA
I have been dying to find sugar free choco chips in the stores but haven't found any yet ... can only find them online!  grrr 
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
Susan M.
on 4/22/10 1:10 pm - MA
sugar free choc chips would be grrrrreat ! I have not seen them either.
I do eat sugar free fudgicles and pudding, that helps with the cravings. I think it's the head
hunger and the obsessing that bothers me.  Lately I've been obsessing about chocolate.  oi
Thanks all for your suggestions :)
wantz2bskinny
on 4/22/10 1:14 pm
Have you tried a glass of fat free milk with sugar free chocolate syrup?  That always seems to help me with my TOM cravings!  Good luck!
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