Small WOW moment sort of !
Ok so at a little over 7 1/2 months out - I've been very lucky - that every week (except one when I GAINED ughh - it was vacation !) I have lost - sometimes it was only a couple of ounces but it was something !!
I was going to skip weigh in today because I didn't want to break my streak (if I didn't know it didn't happen type of thing) but that is kind of how I got where I was so I sucked it up and made myself get on the scale this morning !! That was my WOW moment - making myself to it anyways !! BUT was even happier to find - not only did I NOT gain - I lost 1.2 lbs. Not much I know but I was happy !! So it meant I ate right - made good choices for the most part - I allowed myself a small piece of apple pie, but didn't fini**** so............
Hope everyone had a wonderful Thanksgiving and a great Holiday season !!!
Keep posting your successes and challenges as we learn sooooo much from each other !!
I was going to skip weigh in today because I didn't want to break my streak (if I didn't know it didn't happen type of thing) but that is kind of how I got where I was so I sucked it up and made myself get on the scale this morning !! That was my WOW moment - making myself to it anyways !! BUT was even happier to find - not only did I NOT gain - I lost 1.2 lbs. Not much I know but I was happy !! So it meant I ate right - made good choices for the most part - I allowed myself a small piece of apple pie, but didn't fini**** so............
Hope everyone had a wonderful Thanksgiving and a great Holiday season !!!
Keep posting your successes and challenges as we learn sooooo much from each other !!
Highest (that I know of) 285 Weight when I started the process 277
Night before surgery 263 Goal weight 160
Smile ! You'll make the world a happier place !Inspriational video "Strive for Perfection, Settle with Excellence !
OH Support Group Leader
Amen sister! There is power in making it through Thanksgiving and LOSING! I've lost 5 lbs in the last 3 months, but 1.8 were this past week!!
Congrats to you - I think it's a BIG WOW!
Congrats to you - I think it's a BIG WOW!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
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