I AM SO PROUD OF MYSELF
OK I got the sample from beth at the walk from obesity in the goodie bag click expresso OMG i love it it is so replacing my decaf in the morning and i like it cold and hot.. Now the only down fall is the price.. gonna try and find coupons.. but i finally found a protene that i like its crazy... i never thought i would be excited about it lol. And thanks to lisa at the Bridgewater Support Group last nite i have samples from chike coming to me ( with a small fee) and i hope i like those.. im trying .. thought i would share that with my fellow loosers (( yeah i know some of your are like jeas its only protene but i have been struggling so bad with this and i dont have 20-30 dollers to spend on a tote esp if i dont like it lol) so i though i would share that..it really brought a smile to my face today ... have a great day everyone 
YAY!!! I will save any click I get for you!!! I'm not a coffee girl and I'm good with protein!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
i get my OhYeah bars from nashuanutrition.com. You can also google them to see who has the best price - but lately I've either driven up to Nashua or gone online and buy a bunch of my protein stuff at Nashua Nutrition - they have a frequent buyer's club that gives 10% off every order, and they ship for free any order over $99. It sounds like a lot, but I buy boxes of those bars and protein drinks every couple of months and it works out financially.
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
That's soooo great!!!!!
Guess what I did this morning??? I put on my big girl panties..lol And I bought a Med Dunkin Decafe Ice Coffee this morning with just milk and put about 8oz of it in my shaker cup (love that thing) and added 1/2 of the sample CLICK I got from melting mamma and shook shook shook ....
Holy cow it is fantastic and going down just fine!!!!!!! I'm actually going to finish the entire 8 oz by 11am !!!!! YAHOOOOOOOO!!!!
I'll have the rest as a snack at 3...
Now to work on the Vitamins... I took my liquid Multi is wasn't so bad..lol
I do want to say thanks sooo much last night lots of great laughs and great info!!! Love you girls!!!!
Guess what I did this morning??? I put on my big girl panties..lol And I bought a Med Dunkin Decafe Ice Coffee this morning with just milk and put about 8oz of it in my shaker cup (love that thing) and added 1/2 of the sample CLICK I got from melting mamma and shook shook shook ....
Holy cow it is fantastic and going down just fine!!!!!!! I'm actually going to finish the entire 8 oz by 11am !!!!! YAHOOOOOOOO!!!!
I'll have the rest as a snack at 3...
Now to work on the Vitamins... I took my liquid Multi is wasn't so bad..lol
I do want to say thanks sooo much last night lots of great laughs and great info!!! Love you girls!!!!
Melissa M.
HW 250/SW 217/CW 117/ 1st GW 133/ 2nd GW 117
Reached my goal!!!!!!
HW 250/SW 217/CW 117/ 1st GW 133/ 2nd GW 117
Reached my goal!!!!!! 
wow I am proud of you for being able to even stick to the decaf coffee.. i could only stay with the decaf for two months.. i am trying to cut back on my coffee.. i drink a small cup in the am b4 i leave and one at work.. and on my bad days one after work.. i have been cutting back on the afternoon coffee
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