What is going on?
Hi Everyone,
I will be 4 weeks post op on Monday and have lost 30 pounds so far...which is wonderful!!! The last week I have stayed the same- nothing is moving on the scale. I have been getting all my protein in and I am very close to my fluid intake. I have started walking and I am just getting frustrated. Please tell me that the scale will move and I am not just stuck here!!!!
What else can I do? Does anyone have any suggestions???
Please help!
I will be 4 weeks post op on Monday and have lost 30 pounds so far...which is wonderful!!! The last week I have stayed the same- nothing is moving on the scale. I have been getting all my protein in and I am very close to my fluid intake. I have started walking and I am just getting frustrated. Please tell me that the scale will move and I am not just stuck here!!!!
What else can I do? Does anyone have any suggestions???
Please help!
Totally normal. A lot of people take their measurements during scale stalls since apparently you are still getting smaller even when the scale doesn't move. I just hunkered down and kept going, weighing in only on Mondays. it will eventually move!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
screw the scale. all i want is to see my clothes get baggy, and for my bras to fit me again, and then NOT fit me again. baggy clothes! baggy clothes! (thank god i live a block away from a thrift shop to make my downsizing ever so economical!)
RNY 6/16/09 - Last weighed 10/27/2011 weighed 151 lost 52 pounds 66% toward personal goal of 125, six pounds from unofficial unpretentious goal of 145lbs......basically very happy. boo-rah, RNY!
Most Active
Recent Topics
