never mind protein, i want some freaking ice cream
there I said it!
Seriously, stage 4 seems like eons to me and I am less than 2 weeks into it. I miss hearing foods crunch, i miss the coldness of ice cream. When can I have some no sugar added bryers?
Also, I am still battling with the chewable vitamins. I have tried flinstons and centrum and they make me want to gag. I will probably call the nutritionist tomorrow unless you all have some ideas. Is there a reason why I just can't cut up a one a day into a few pieces?
Seriously, stage 4 seems like eons to me and I am less than 2 weeks into it. I miss hearing foods crunch, i miss the coldness of ice cream. When can I have some no sugar added bryers?
Also, I am still battling with the chewable vitamins. I have tried flinstons and centrum and they make me want to gag. I will probably call the nutritionist tomorrow unless you all have some ideas. Is there a reason why I just can't cut up a one a day into a few pieces?
i was allowed no sugar added ice cream right away. not sure why you can't have it!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
I feel better just reading these, thank you!!
I took my son and a neighbor kid on some errands and the did pretty well so I took them to DQ. Well they have a fudge bar that is no fat and low sugar!! So I bought one and it was just enough to make me feel like I could participate! I probably ate a 1/5 of it at that and a whole bar is only 50 calories and I think 4 or 5 grams of protein and 5 grams of sugar. Healthier than their sugar free/low sugar bars.
I took my son and a neighbor kid on some errands and the did pretty well so I took them to DQ. Well they have a fudge bar that is no fat and low sugar!! So I bought one and it was just enough to make me feel like I could participate! I probably ate a 1/5 of it at that and a whole bar is only 50 calories and I think 4 or 5 grams of protein and 5 grams of sugar. Healthier than their sugar free/low sugar bars.
Here are the facts:
Nutrition Facts
Serving Size: 1 bar / 66g / 2.5 oz
Nutrition Facts
Serving Size: 1 bar / 66g / 2.5 oz
| Amount per Serving | |||
|
|||
| % Daily Value * | |||
| Total Fat 0g | 0% | ||
| Saturated Fat 0g | 0% | ||
| Monounsaturated Fat 0g | |||
| Polyunsaturated Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 70mg | 3% | ||
| Total Carbohydrate 13g | 4% | ||
| Dietary Fiber 6g | 24% | ||
| Sugars 4g | |||
| Protein 4g | 8% | ||
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron |
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