WILL POWER!!!!!!!!!!!!

OK FREE CHINESE IN THE OFFICE TODAY!!!!!  EGG ROLLS (FAV) PEEKING RAVIOLLI (FAV) CRAB RAGOONS (FAV)   I DIDN'T HAVE A THING I ATE MY SMART ONE AND DRANK MY WATER!!!!!!  I FEEL MY LIVER SHRINKING AS I TYPE!!!!!  LOL

OK HAD TO SHARE

YOU ROCK!! WHOO HOO!

I must admit it's soooo hard when there's free food in the office!! You are awesome and you CAN do this!!

I am down 30 pounds from my highest weigh in... I am just hoping to maintain it until my surgery date at the end of July.

If you ever need to chat, I am here for you!!

Robyn

Hello Robyn I have to lose 12lbs before surgery I have my next nutritinionist appt. 7/28/09 then she will approve me for surgery.  What did you do to lose the weight without starving.  She gave me a diet but I am just wondering what other people are doing thanks for your input if you have any.  Lisa

I used www.thedailyplate.com to journal all the food I was eating. I stuck to 1800 calories a day and I went to water aerobics class 2 -3 times a week. That's how I lost 30 pounds since the end of January.  I have not been perfect with my diet, but I have eaten mindfully when I do stray.  I hope that helps!! Please keep me posted!

Thank you Robin for your reply that was a big help. It just seems so draining Lisa

THANKS SO MUCH!!!!  I should have my date in August it's in the insurance's hands.... It kill me that someone who doesn't even know me has my life in there hands..gggrrrr  

IT IS SOO HARD AND I NEED TO BE ABLE TO CONTROL MYSELF NOW SO I WILL SUCCEED LATER

MY CO-WORKERS ARE REALLY SUPPORTIVE WHICH HELPS ALOT   I WANTED A BITE OF THAT EGG ROLL SOOO BAD LOL

Congratulations - you did great!!

Chinese was one of those things I tried post op to see if it would "work" for me and BIG MISTAKE. I puked about 4 times and felt miserable the whole day.

I still to this day WON'T touch Chinese food. I am 11 months out and 146 lbs GONE forever. Went from a size 24 to a 10 and I will not touch Chinese food. I got soooo sick from it.

Great job on the will power. you will love your new life after surgery and eating will become something that you don't look forward to. I only eat healthy foods now. It's so weird.

GREAT JOB !!!

good girl!!!!