2 week post op
had my appointment yesterday. All is good! I'm down 20 pounds ( OMG!!) and the best of all...............no more mush foods!!!!!!!!!
I was told to start stage 4 which is mostly protien, chew chew,, chew your food to a pulp. and adding my vitamins. Can I tell you, i had some turkey chili last, and it was HEAVEN. I got pretty full from the serving too. I think that I am going to make my own chili though. the canned one they reccomend has way too much salt. Plus, my family will be able to eat it too.
I was told to start stage 4 which is mostly protien, chew chew,, chew your food to a pulp. and adding my vitamins. Can I tell you, i had some turkey chili last, and it was HEAVEN. I got pretty full from the serving too. I think that I am going to make my own chili though. the canned one they reccomend has way too much salt. Plus, my family will be able to eat it too. Kristin
YAY!
i ate a lot of turkey with fat free gravy at that stage. YUM.
i ate a lot of turkey with fat free gravy at that stage. YUM.
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Most Active
Recent Topics
