SLOW WEIGHT LOSS

I HAD THE RNY SURGERY A YEAR AGO. I LOST 60 POUNDS AND I AM NOT LOSING ANY MORE WEIGHT. I AM DOING EVERYTHING, PROTEIN, DIETING ETC. WHAT ELSE CAN I DO?IS THIS HAPPENED TO YOU?

what surgery did you have done?.. are you exercising?

Did you start out as a light weight? It could be that you've hit a stall. Stalls can last up to 3 months at a time, or even longer. You might want to try getting more water in.

I was 275 before the RNY surgery now I am 215 a year later, I exercising 3x a week. I am eating very healthy and drinking a lot of water. I lost half of my hair too, I am a little fustrated, any advices?

Hi, Are you getting in all your protien and vit and all those happy pills. i was told not enough protien and taking ur pills right will make your hair come out. i am 3months out and i went from 282 at pre op to today i am 234, i would suggest you try this to see if your pouch is still working and all that. http://www.5daypouchtest.com/ . just give it a whirl. hollie

thanks for your replies, very helpful, I started losing again  I just added more protein to all my meals, happy new year to all