Ok everyone, if you from NWH. how did u get by first month...

what did you what did you like. how did you do it. i'm trying but this everything has to be like applesause is just making me eat soup and babyfood i don't know what else to try and how and i'm only 5days out...

Sugar free pudding and Jello, ricotta cheese w/ some spaghetti sauce and mozzerella melted, yogurt,  Blended anything, Chile, refried beans. Oh yeah and the biggie I had was Oatmeal Hang in there almost 1 week down you can do it. Gwen

Oh man, it sucks so much.  You somehow just get through it.  Dr. Gaz told me at one week that I could have some saltines for the salt and because they dissolve into nothing...I practically kissed him.  We are so used to putting food in our mouth and swallowing.  This is a major adjustment.  If it makes you feel better...this is the hardest part.  So it gets so much better.   I liked refried beans and jello and pudding....yeah, yeah, yeah.  But in the end it's all the same and I just wanted to chew on something and just tear into a big hunk of sandwich.  You just have to take it a day at a time and see the big picture at the end.  You will do it and do it great! Good luck!

Fat Free Refried beans with a dollop of fat free sour cream (tastes like nachos without the chips), fat free/sugar free pudding, cream of wheat, carnation instant breakfast, slim fast, V8, sugar free jello, recipes from the green book, blended meals that I made for the family, cottage cheese, yogart, different flavored applesauces.  Hang it there, you'll get through it! Hope this helps. Kendra