Calcium Citrate choices
Hi everyone,
I need options on the calcium choices. I have the horsepills that i imagine will be easy enough to take 4-5 months out, but until then -
What do/did you take in the first few weeks and months?
Dissolvable?
Chewable?
Where did you get them?
At one point is swallowing pills reasonable and comfortable?
Thanks,
Julie
I started out with Viactiv chews which I had also done pre-op. Since a month out I have been ok with large pills. Everyone is different though. If you have a few pill form vits on hand you can try them when your surgeon gives the go ahead. Then you can decide what you want and but more of what works better for you.
I do citrical petites.now they are easy to swallow. right after surgery i was taking the citrical chews (yuck to me) and i got some cal citrate losenges from bariatricadvantage.com. nopt bad, kind of reminds me of canada mints. cinnamon and cherry flavor. Another one I used often was Tropical Oasis Liquid calcium. Several places online sell it. not bad at all.