Baked Apple recipe or Fall recipe
Hi Everyone I was looking for a nice autumnal recipe for either a baked apple or a lower calorie low sugar fall treat. It doesnt have to be a dessert, it could be an appetizer or entree. I looked on some websites but many seemed either too high calorie or too high fat. and not good for weight loss surgery.
Any ideas or guidance is appreciated.
Thanks
Stellabella
Try either www.recipezaar.com or "eating well after weight loss surgery". It's a great cookbook I ran across long before my surgery date! :) Recipezaar has categories to sift out low fat, cholesterol, etc., so you've a great chance of finding what you're looking for there! Marie
Apple Crisp
4 cups apples, peeled, cored and sliced (Recommend: Granny Smith or Cortland)
1/3 cup Splenda
1 tablespoon Krusteaz Pancake Mix
1 teaspoon Cinnamon
1/4 cup + 1 T Splenda Brown Sugar
1 cup rolled Oats
1/4 cup Krusteaz Pancake Mix
1/3 cup butter, melted
Mix together 1/3 cup Splenda, 1 tablespoon Krusteaz Pancake Mix, and cinnamon. Add apple slices and toss to coat. Spread out in buttered baking dish.
Combine brown sugar, oats, remaining Krusteaz Pancake Mix, and butter. Crumble over apple mixture and bake at 350 degrees F. for 30 minutes.
Variations: Use equal amount of Pears instead of apples; use 1/2 apples and 1/2 pears and 1/2 tsp. nutmeg; use 3 cups peeled, pitted and cubed peaches instead of apples.
~Stylz~
post - op 261.2/current 124.2/goal 125
~~~ down 137 pounds ~~~
LESS HALF THE PERSON I USE TO BE
"The person who says it cannot be done should not interrupt the person doing it."