Quitting Smoking
Hello Everyone
My doctor gave me a script for Chantix(sp?) But I haven't filled it yet. The more I think about quitting the more anxious I get. I don't know why I can't make the step. It's stupid really if I want the surgery so bad why can't I get past this hurdle I've created? Has anyone else had this problem? Any suggestions would be greatly appreciated.
Thanks
Diane
ME! ME! ME! (Waving hands in air LOL) I have tried and tried...my doctor gave me something else and the patch. I do well for a few days, then the anxiety kicks in and I smoke. So she gave me something for anxiety LOL She did suggest I go on the Chantix...I think I might try it. My surgeon says I have to be smoke free for 6 weeks prior to surgery. That will be next tuesday...and that is scaring the heck out of me!
Good luck and if you need to chat My e-mail is [email protected]
It is very hard!
Midge
HI Diane,
I was put on that 3 months before my surgery, I found that I just took it and kept on smoking then after about 10 days I made a concious decision to put them down, The Chantix definitely helps.
I was saying the same thing I want this surgery so bad, why dont I want to quit........
Hope this helps
good luck
Noelle : )
i quit smoking 3 years ago and i wont lie and tell you it was easy because it was hell lol. I used the patch but actually only needed it for 10 days.
A few tips that helped me...
1) If you have a designated smoking area in your home or outside steer clear from those areas...i smoked only in my computer room i wouldnt go in there for months because every time i did i thought about having a cigarette.
2) Straws, lollipops and licorice help the oral fixation ALOT.
3) If you have friends and family who smoke, kindly ask them if they wouldnt smoke near you. tell them if possible u dont even want to see a cigarette . Its the worst kind of temptation.
4) When you first wake up and after a meal (the times u reallllllly crave a butt) keep yourself busy, guzzle down a few glasses of water (pre op of course lol) The more you are staying busy the less ur obsessing about how much you want a cigarette.
5) Go online, look up C.O.P.D., look up lung cancer, look up emphsema....this stuff will defr make ya thing about lighting up
6) As i said in the beginning its not easy n dont let anyone tell you it is, BUT it does get better and one day you WILL be like ewee i cant believe i ever smoked lol Your body will thank you for it too.
GOOD LUCK !!!!!!
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