Need some help
Well a week out of surgery and I feel great. I could use some help though. I am looking for a gym or club that I could go to for arobics and toning. I cane across some information about arobics and toning in water. Does any one know of a place that I might look into that does aquarobics. I love the water and it would be perfect for me. I just don't know of any places that have classes around here. So I could use all the help in looking for classes or a good gym to get into thats into toning also. Have a great day
Deb
Deb,
First of all, make sure you clear it with your surgeon - he may not want your incisions sharing pool water with a lot of other people for a couple of weeks, mine was very specific about that, because water arobics are my first choice, too. The YMCA/YWCA (or JCC) usually have good aquacize classes, at least the ones in CT & MA do, so I would assume the NH ones do, too, plus they are much less expensive.
Glad to hear how geat you are feeling!
God Bless,
Laurie