soft capsule d3 2000units
No you can't. All DS fat solubles must be in * dry* form!
In my pre-op class, I was told that even the softgels contain oil, which, with a 20% absorption rate of fat with the DS, is simply throwing money away.
For DSer's...Vitamins A, D, E and K must be in dry form. You can hunt around and order from differnt sources, or just get the DS regimen from Vitalady.
I get some of both...whoever has the lowest price for what I need.
I shop around the vitamin stores on the Web for vites and protein, and some I get from Vitalady...and...even eBay!
In my pre-op class, I was told that even the softgels contain oil, which, with a 20% absorption rate of fat with the DS, is simply throwing money away.
For DSer's...Vitamins A, D, E and K must be in dry form. You can hunt around and order from differnt sources, or just get the DS regimen from Vitalady.
I get some of both...whoever has the lowest price for what I need.
I shop around the vitamin stores on the Web for vites and protein, and some I get from Vitalady...and...even eBay!