Tammy O.’s Posts

Tammy O.
on 1/4/13 1:09 pm
Topic: RE: Help with starting over :(

Can anyone give me any suggestions on COMPLETELY starting over? I have been unfilled for 1 1/2 yrs. I am getting ready to finally start seeing a new Dr. & start over to succeed again :D

If you care to read, here's a lil background on my prior experience. I was banded in July 2010. I went from 270 lbs to 169 lbs after having lap-band surgery in 6 months. I was on a roll! Doing everything my Dr. told me & working out EVERYDAY for 45 mins minimum :) Then I found out I was expecting :o Within 4 months had to have my band completely unfilled due to pregnancy complications (Preeclampsia) was hospitalized on STRICT bed rest the last 32 days before delivering my son 6 weeks premature (He's a champ & completely healthy btw). During the time of my un-fill my Surgeon (who I loved very much) moved 4 hours away :( Next closest Surgeon is 1.5 hrs away. So with the baby, working a 3rd shift job, I just haven't been able to balance the time to get back on track. I have went back to all my old eating habits and have put back, I'm pretty sure ALL of my weight. I haven't weighed myself in over a year because I can't face seeing the numbers! I'm tired of making excuses & ready to get myself together but not sure where to start? Should I just start over as if pre-surgery with the 10 day liquid diet prior to starting my fills or get my fill then start? ANY suggestions would be MOST APPRECIATED! I just don't feel the connection with the new Dr. to discuss much of anything. He is very rushy it seems unlike my last Dr. that really seemed to take as much pride in my success.

         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 12/12/10 10:23 pm
Topic: RE: Christmas Challenge - Update your Weights!
Up 1 lb. this week :( Seems I've hit a wall, one made out of reese cups UGHHHHH The holidays are proving very hard for my willpower
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 12/8/10 10:16 pm
Topic: RE: Got the last of my free samples today!
On December 8, 2010 at 8:38 PM Pacific Time, steelerfan1 wrote:
I figured beef jerkey would be a nightmare for people that are banded. Its not the most moist meat in the world to eat .

Im to scared to even try it and I love  jerkey they make some of the best hometown jerkey here where I live , I lived on that stuff when I quit smoking , but I dont think i will take the chance of eating it now .
It may not be a good idea sine you are so newly banded but once you are able to eat solid foods I would give it a try. My Surgeon was actually who suggested it to help up my protein intake once I found restriction, I found it was no problem at all to eat. I'm thinking the dehydration process actually makes it easier to chew?
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 12/6/10 10:43 pm
Topic: RE: Onderland!!! Yeah
YAY!!!!!!!!!  
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 12/3/10 10:36 am, edited 12/3/10 10:38 am
Topic: RE: ? for lapbanders who have lost alot with the band
I don't believe I could have nor would I have lost the weight that I've lost thus far without my band!
For me personally, I just couldn't find the willpower to do what I knew needed to be done prior to getting my band because I was sooo afraid of being held personally accountable & failing. Had it been someone I care for, I would have no problem rooting them on. I just couldn't seem to do it for myself?

You asked if anyone  "felt like they worked hard to lose the weight anyway because they had the band and didn't want to seem like a failure"? ABSOLUTELY! I now don't feel so accountable for myself but more so for my band. I went through so much to have it, I've accepted the responsibility to tend to it the best I can!
I don't believe the band is what has made my BODY lose weight, but it definitely took some of the weight off my MIND somehow to let me overcome my own self pity! I'm sure the compliments I've received along the way have gave me some of that drive also

That said, I've also only experienced restriction for the last 4-5 weeks and I'm still working on perfecting it, just had a .5 cc unfill yesterday. I'm at the point where I feel I have changed so much in my eating/exercise habits that I CAN'T WAIT to see what more I am capable of with my "tool" functioning how it was intended.

Best of luck to you in your decision!
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/29/10 12:26 pm
Topic: RE: I'm Sorry Tammy


Thanks Kate!
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/28/10 6:01 am
Topic: RE: I'm Sorry Tammy
Thanks Kate! I'm hoping my weight loss doesn't change it. You made me chuckle thinking of my Mother for some reason, she left me a note in her passing that if I EVER cut it she was coming back to whoop my a$$ LOL She's probably rolling over knowing I've lost 70+ lbs.
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/28/10 2:21 am
Topic: RE: I'm Sorry Tammy
I absolutely forgive you Stephanie & respect you very much for apologizing!

I'm so sorry to hear about the deaths in your family & struggles of your FIL, I know just how stressful life can get! Try to focus on the positives in your life at this time & be thankful for what you do have. Remembering it could always be worse gets me through a lot of my own life's moments of unhappiness.


         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/28/10 2:01 am
Topic: RE: deleted post
Thank you Michele & Kate for your kind words & advice. Why I turn here is because I know there are such caring folks as yourself out there

Btw- I am feeling great today, still sticking to the room temperature & warm liquids with no problems. I managed to consume about 80 oz of water yesterday What a difference 48 hours can make!!!
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/27/10 3:04 pm, edited 11/27/10 3:04 pm
Topic: RE: deleted post
I'm really sorry you are dealing with real issues in your life, but I still don't think I was asking the "obvious" and I'm sorry you feel the need to criticize my concerns. My real life issues at the moment are learning to work & tend to this tool I paid THOUSANDS of dollars for.
You say not to panic but I have read post from folks on here that went to bed drinking only sips of water such as my issue and woke up foaming at the mouth... Were you serious? Don't panic my ass!

After following several of the suggestions I received from the CARING folks here, I am feeling 100% better and have no need to call the Dr again. After caring for my husband that has been vomitting all day... I'm beginning to think I'm not over-filled, maybe just had a stomache bug of some sorts. I'll see how the weekend pans out before getting the unfill.


No worries Maria, I'm sticking around thanks to folks like you



         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/27/10 1:38 pm, edited 11/27/10 1:45 pm
Topic: RE: deleted post
Excuse me but I do have a clue, I have enough sense to know not to EAT! Yes, I was panicking.... I experienced pain I never imagined possible! Seriously, why do you need to be so nasty? More questionable.... why did you feel the need to start a new thread to bash me when all I did was ask for advice, which is what I believed these forums were intended for?
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/27/10 2:00 am
Topic: RE: Can anyone offer me some suggestions until I get an unfill???
Thank you so much everyone for your support and helpful advice!!!! I am feeling much better today! My throat is still a little sore but the awful tightness/pain in my chest is very minimal. I watered down a protein shake and have been slowly sipping it for about the last 2 hours with no problems. No plans to try any food until I get into see my surgeon. Very suprised he never returned my call but who knows, life happens?

Thanks again everyone, I just LOVE this forum!!!
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/26/10 10:19 am
Topic: RE: Can anyone offer me some suggestions until I get an unfill???
Thanks Maria, propping myself up makes sense and I hadn't thought of doing that.
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/26/10 10:17 am
Topic: RE: Can anyone offer me some suggestions until I get an unfill???
I have his cell number for emergencies so left a message about 60 minutes ago. I've called him 2 times before so I'm pretty sure he will get back to me ASAP. I live in the sticks so I'm pretty sure the ED would be clueless? I wasn't even sure if this is an emergency since I can drink water & tea in sips? I know I have read post where some can't even do that.

Thanks for your advice, if I don't hear back or get any relief after tonight I'll be driving into the city to the ED in the a.m.
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 11/26/10 9:44 am
Topic: RE: Can anyone offer me some suggestions until I get an unfill???
I'm pretty sure, okay definitely sure I'm a little too tight and I have a call into the Dr. But since he is only in Mon & Tues, I'm expecting not to get any relief until Monday at the earliest 
In the meantime can anyone offer me some advice to get through the weekend without vomiting or being as completely miserable as I am now? I can drink water in very small sips and maybe a HALF bite of yogurt as a meal, but that's it! I attempted to eat some cod (unbreaded of course) I stopped eating after 4 teeny tiny bites and within 15 minutes I was miserable with pain & tightness in my chest. Went to the commode, coughed real hard it came back up very easily.
I have vomited so much over the past 3 days that my throat is SOOOOO sore, I made me some hot tea to sip & that definitely brought some relief. AMEN! It's so weird, last Monday at my appointment I felt like I had hit that ever so sought after "sweet spot" and suggested I not come back for 4 weeks. I was losing good and feeling satisfied after minimal amounts of food. Did have 2 vomiting episodes the week before my appt. but assumed it was lack of chewing or breaks between bites. My doc suggested a slight unfill but I said ABSOLUTELY NOT! Up until the last 3 weeks ALL of my loss has been because of my madness for exercising because I didn't have good restriction & was struggling to make good food choices. Just as I'm sure most of us are I am TERRIFIED to see the scale go back up! All I'm eating now are those 2 words!!!!

If I have to resort to sipping water & tea for 2 days to not cause any damage to my band (hopefully I haven't already), I guess I have no choice but does anyone have anything other to suggest???
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 10/31/10 3:41 pm
Topic: RE: Has anyone had a bad reaction to Papaya Enzymes?
Update- I'm pretty sure I have narrowed my issue to the Aspartame in Crystal Light.... I haven't had any in about 2 weeks and the pains have completely went away. Would figure since I was loving the peach tea flavor so much. Ughhh! I've switched to drinking Vitamin Water Zero, I just can't handle 80 + ounces of plain ole water.

Thanks everyone for your input!
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 9/29/10 3:16 pm
Topic: RE: Has anyone had a bad reaction to Papaya Enzymes?
I have had 2 issues with severe lower abdominal cramping (worse than labor pains cramping!) on my left side the last month & I don't know if it's just a coincidence but both times I had a stuck episode the night before and took 4 papaya enzymes to try and get my food to digest. The pain last for hours, it's so bad I am drained physically for the next 1-2 days. I talked to my surgeon about it and he thought it was just a gas/constipation issue, not band related.

Anyone experience anything similar or have any input?

Appreciate any & all comments!
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 8/9/10 2:23 pm
Topic: RE: need help??
On August 9, 2010 at 1:22 PM Pacific Time, Lisa O. wrote:
Didn't you get any more specific direction that to move on to soft foods?  That's kind of scary!  Usually the nutritionist or the Bariatric practice will have handouts of approved foods and will discuss calories and portion size.  I would call and ask if you weren't given any specifics. 

My instructions were to eat 800 calories a day, no more than 1/2 cup at a time.  Honestly, before I had restriction I was eating 1 cup of soft foods.  Once you get to solid, dense protein then you need to keep it to 1/2 cup of food or less per meal so you don't stretch your stoma pouch.

You should be able to get 60-80 g of protein with soft foods without protein shakes, but if you can't go ahead and supplement.  My nutritionist does not recommend shakes once you move on to real food.

My doc defines soft foods as anything you can cut with the edge of a fork.  I have a list of soft foods on my blog if you want to check it out, just make sure you friend me first for access.  I also have other food lists of things I eat and my daily routine.  Check it out if you think it will be helpful.

Keep in mind that you will get many varying responses to this question, that's why I always recommend following the instructions given to you by your surgeon's office since they are providing your after care you want to stick to their rules.

Enjoy your soft foods.  I never thought I'd be so excited about eating FF refried beans with cheese but after 3 weeks of liquids post op I was sooo grateful for something with substance. 

Also, remember your husband should have more calories, but not bigger portions.  His pouch also only holds 3-4 oz.!

Take care!

Lisa O.
Excuse my ignorance but I am learning more & more each day about my band... Why would our stomach pouch only be holding 3-4 oz if we don't have a fill yet? isn't it basically just sitting around the stomach at this point not creating any type of restriction as to the amount of food we consume?

My surgeon gave me the go ahead to eat whatever I could (1000-1200 calories) just chew, chew and chew some more at my 2 week post op visit and said I should try to get in 60-80 grams of protein. He wanted me off any type of liquid protein ASAP.

I felt so confident in his instructions since him & his wife have been banded but most of what I read on here contradicts what they have told me to do. I wasn't required to see a WLS nutritionist but am thinking I should pursue one on my own if I want the success I read about on here. 

So confused.....
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 8/6/10 2:18 pm
Topic: RE: Why?
Haha... My Psych eval was a joke!! The lady spent the hour talking about her problems more so than mine. She went so far as to tell me she was banded because her husband had cheated on her and she wanted to make him regret it I want to know WHO did hers!!!!!

She did ask me about 5 basic questions that only a fool that didn't want to get banded could possibly answer wrong. 

Trust me, don't sweat it! 
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 8/5/10 2:34 am
Topic: RE: Starving after surgery
I didn't get my appetite bac****il around day 6. I had a lot of swelling and was still taking pain meds so guessing that was the reason? I would think it's a good thing you are able to eat so much so soon, you must be healing quckly?
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 8/4/10 4:34 pm
Topic: RE: Hungry and Eating and Need HELP
Aww Gia... hang in there! If it makes you feel any better, I am struggling also.... Are you still on liquids? My Dr told me to stay away from the liquids for now on because they just won't keep me satisfied until i get the first fill. Figures since i practically bought out walmarts atkins shakes the day before surgery. DUHHH Your diet for the day doesn't seem all that bad to me since you don't have a fill yet but I guess what really do I know?
I've decided I'm just going to start each day fresh and leave yesterday in the past. I started logging all my food daily and it does seem to help me stay on target, when I do it anyhow. Today was definately a better day than yesterday! (((HUGS)))
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 7/29/10 1:51 am
Topic: RE: Who all is going??
I am about 60 miles east of Cincinnati & would like to try and make it to this. I don't really want to ask my dh with his 130 lb self to be bored out of his mind, so debating who I should ask to attend with me? Especially after all I have been reading online, I want to get informed as much as I possibly can! I am stuck in my own "bandster hell" worrying if I made the right choice having the surgery. My biggest fault in life seems to be I find negative in most everything UGHHH 
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 7/28/10 12:21 am
Topic: RE: Frisch's Big Boy
I would think it's the breading and bun that is giving it all the carbs. Skip the bun and peel off the breading and it should be good to go. I have been buying cod filets at kroger, sprinkling a little cajun seasoning on them and throwing them in the oven.... They are delicious! I only eat Frisch's tarter sauce also, all the others have too much of a strong onion flavor for my liking. 2 TBSP Frisch's tarter sauce = 190 cal, 20g fat,  and 2g carbs. I know it isn't the healthies choice, but since I'm skipping the bun & breading it's at least an improvement for me. :D
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 7/23/10 2:30 am
Topic: RE: Post-Op Questions
I was banded 7/16 and I couldn't get the shakes to down down comfortably until day 6. Just focus on the water for now. Best of luck for a speedy recovery

Btw- I am still burping every waking moment.
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
Tammy O.
on 7/23/10 2:03 am
Topic: RE: Gerber Graduates
What an awesome idea, especially hanging onto the lil containers! Thanks for sharing. I wonder if those little puff things would be good with the band? I would snack on them all the time with my daughter & they are rather tasty also. I'll have to try them out once I get past the begininning stages.

ONE WEEK OUT TODAY! YAY!
         
   
      
              Insurance Approved! 06/29/10       Pre-Op Diet Start: 07/02/10
                                                Banded: 07/16/10 YAY!!!!!!!

  
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