Tammy O.’s Posts
Can anyone give me any suggestions on COMPLETELY starting over? I have been unfilled for 1 1/2 yrs. I am getting ready to finally start seeing a new Dr. & start over to succeed again :D
If you care to read, here's a lil background on my prior experience. I was banded in July 2010. I went from 270 lbs to 169 lbs after having lap-band surgery in 6 months. I was on a roll! Doing everything my Dr. told me & working out EVERYDAY for 45 mins minimum :) Then I found out I was expecting :o Within 4 months had to have my band completely unfilled due to pregnancy complications (Preeclampsia) was hospitalized on STRICT bed rest the last 32 days before delivering my son 6 weeks premature (He's a champ & completely healthy btw). During the time of my un-fill my Surgeon (who I loved very much) moved 4 hours away :( Next closest Surgeon is 1.5 hrs away. So with the baby, working a 3rd shift job, I just haven't been able to balance the time to get back on track. I have went back to all my old eating habits and have put back, I'm pretty sure ALL of my weight. I haven't weighed myself in over a year because I can't face seeing the numbers! I'm tired of making excuses & ready to get myself together but not sure where to start? Should I just start over as if pre-surgery with the 10 day liquid diet prior to starting my fills or get my fill then start? ANY suggestions would be MOST APPRECIATED! I just don't feel the connection with the new Dr. to discuss much of anything. He is very rushy it seems unlike my last Dr. that really seemed to take as much pride in my success.
Im to scared to even try it and I love jerkey they make some of the best hometown jerkey here where I live , I lived on that stuff when I quit smoking , but I dont think i will take the chance of eating it now .
For me personally, I just couldn't find the willpower to do what I knew needed to be done prior to getting my band because I was sooo afraid of being held personally accountable & failing. Had it been someone I care for, I would have no problem rooting them on. I just couldn't seem to do it for myself?
You asked if anyone "felt like they worked hard to lose the weight anyway because they had the band and didn't want to seem like a failure"? ABSOLUTELY! I now don't feel so accountable for myself but more so for my band. I went through so much to have it, I've accepted the responsibility to tend to it the best I can!
I don't believe the band is what has made my BODY lose weight, but it definitely took some of the weight off my MIND somehow to let me overcome my own self pity! I'm sure the compliments I've received along the way have gave me some of that drive also
That said, I've also only experienced restriction for the last 4-5 weeks and I'm still working on perfecting it, just had a .5 cc unfill yesterday. I'm at the point where I feel I have changed so much in my eating/exercise habits that I CAN'T WAIT to see what more I am capable of with my "tool" functioning how it was intended.
Best of luck to you in your decision!
I'm so sorry to hear about the deaths in your family & struggles of your FIL, I know just how stressful life can get! Try to focus on the positives in your life at this time & be thankful for what you do have. Remembering it could always be worse gets me through a lot of my own life's moments of unhappiness.
Btw- I am feeling great today, still sticking to the room temperature & warm liquids with no problems. I managed to consume about 80 oz of water yesterday What a difference 48 hours can make!!!
You say not to panic but I have read post from folks on here that went to bed drinking only sips of water such as my issue and woke up foaming at the mouth... Were you serious? Don't panic my ass!
After following several of the suggestions I received from the CARING folks here, I am feeling 100% better and have no need to call the Dr again. After caring for my husband that has been vomitting all day... I'm beginning to think I'm not over-filled, maybe just had a stomache bug of some sorts. I'll see how the weekend pans out before getting the unfill.
No worries Maria, I'm sticking around thanks to folks like you
Thanks again everyone, I just LOVE this forum!!!
Thanks for your advice, if I don't hear back or get any relief after tonight I'll be driving into the city to the ED in the a.m.
In the meantime can anyone offer me some advice to get through the weekend without vomiting or being as completely miserable as I am now? I can drink water in very small sips and maybe a HALF bite of yogurt as a meal, but that's it! I attempted to eat some cod (unbreaded of course) I stopped eating after 4 teeny tiny bites and within 15 minutes I was miserable with pain & tightness in my chest. Went to the commode, coughed real hard it came back up very easily.
I have vomited so much over the past 3 days that my throat is SOOOOO sore, I made me some hot tea to sip & that definitely brought some relief. AMEN! It's so weird, last Monday at my appointment I felt like I had hit that ever so sought after "sweet spot" and suggested I not come back for 4 weeks. I was losing good and feeling satisfied after minimal amounts of food. Did have 2 vomiting episodes the week before my appt. but assumed it was lack of chewing or breaks between bites. My doc suggested a slight unfill but I said ABSOLUTELY NOT! Up until the last 3 weeks ALL of my loss has been because of my madness for exercising because I didn't have good restriction & was struggling to make good food choices. Just as I'm sure most of us are I am TERRIFIED to see the scale go back up! All I'm eating now are those 2 words!!!!
If I have to resort to sipping water & tea for 2 days to not cause any damage to my band (hopefully I haven't already), I guess I have no choice but does anyone have anything other to suggest???
Thanks everyone for your input!
Anyone experience anything similar or have any input?
Appreciate any & all comments!
My instructions were to eat 800 calories a day, no more than 1/2 cup at a time. Honestly, before I had restriction I was eating 1 cup of soft foods. Once you get to solid, dense protein then you need to keep it to 1/2 cup of food or less per meal so you don't stretch your stoma pouch.
You should be able to get 60-80 g of protein with soft foods without protein shakes, but if you can't go ahead and supplement. My nutritionist does not recommend shakes once you move on to real food.
My doc defines soft foods as anything you can cut with the edge of a fork. I have a list of soft foods on my blog if you want to check it out, just make sure you friend me first for access. I also have other food lists of things I eat and my daily routine. Check it out if you think it will be helpful.
Keep in mind that you will get many varying responses to this question, that's why I always recommend following the instructions given to you by your surgeon's office since they are providing your after care you want to stick to their rules.
Enjoy your soft foods. I never thought I'd be so excited about eating FF refried beans with cheese but after 3 weeks of liquids post op I was sooo grateful for something with substance.
Also, remember your husband should have more calories, but not bigger portions. His pouch also only holds 3-4 oz.!
Take care!
Lisa O.
My surgeon gave me the go ahead to eat whatever I could (1000-1200 calories) just chew, chew and chew some more at my 2 week post op visit and said I should try to get in 60-80 grams of protein. He wanted me off any type of liquid protein ASAP.
I felt so confident in his instructions since him & his wife have been banded but most of what I read on here contradicts what they have told me to do. I wasn't required to see a WLS nutritionist but am thinking I should pursue one on my own if I want the success I read about on here.
So confused.....
She did ask me about 5 basic questions that only a fool that didn't want to get banded could possibly answer wrong.
Trust me, don't sweat it!
I've decided I'm just going to start each day fresh and leave yesterday in the past. I started logging all my food daily and it does seem to help me stay on target, when I do it anyhow. Today was definately a better day than yesterday! (((HUGS)))
Btw- I am still burping every waking moment.
ONE WEEK OUT TODAY! YAY!