SandyR’s Posts
Hello, everyone! I am not sure why I received this post thread from OH, as it has been years since I was involved in band issues or Band education.
I will take this chance, though, to say HI! to all of my old friends who may remember me.
I have been one of the lucky ones. I was banded in March 2003, and remain at goal weight (BMI 22) for more than 11 years, and my Band is fine. (With the exception of one year when I regained 10# with no fill while I was caring for my mother with Alzheimer's. That weight came off when I decided to put myself first) )
I rarely have any trouble. However, let me tell you that KUDU is not a band-friendly meat! My fiance and I spent 6 weeks in Africa last summer, and Kudu is frequently served. It is tough, stringy, dry, and one bite almost made me barf.
The Band, sadly, did not live up to it's expectations for a great many people. We had such high hopes...
I know many who lost their Bands, and many who have turned to other procedures. I wish them all well. Still, the requirements for ALL procedures are basically the same: We must change our lifestyles and comply with eating and drinking limitations.
I am getting married in October, after living together for several years. Jim is a retired University Biology/Environmental Sciences Professor, and we share a love of hiking, photography, travel, and much more. We just bought a wonderful home on the Coast, and will move next month.
I am not involved in Band education AT ALL any longer, and have not kept up to date on Band or WLS issues. Please don't email me questions or concerns, as I cannot reply.
The very best to all of you -
Sandy
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Patti - is the dry skin new, since banding? If so, it's likely that you are not getting the essential Omega oils we all need for both heart/cholesterol health and healthy skin/hair/nails . This is only one of the many deficiencies that Bandsters can easily develop.
Many of us think we are to be on a fat-free or low-fat diet, when we should never be.
The omega oils (the "healthy" fats and oils) are as important to our health as the protein that we stress more often.
The usual fish oil supplements are way too big, and don't contain the different types of omegas. I use the Bariatric Advantage but there are other good USP approved types too.
This may cure your dry skin, if lack of the essential oils is the culprit. Hope so!
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
I'm really so sorry to hear this - but this is exactly why a yearly routine fluoro is so important. MANY problems are found before symptoms occur, and often while they still can be fixed fairly easily.
However, it's pretty unusual to have such a serious problem with NO symptoms at all. I don't know of ANY cases in more than 7 years of my banding experience where there was a "major slip" but absolutely no symptoms. I'd urge you to get a second opinion, since you're not having a bit of trouble. It may be entirely possible , with a highly-skilled surgeon, to simply re-position ore entirely replace the band in the same surgery.
Don't give up quite yet - you have not really looked at all possible options. You may even want email Dr. Curry here about your situation. (Find his thread at the top of the page here) Scan or email him a copy of your BA swallow also, and see what he thinks.
There are also surely other band docs near you to consult in person. It's your right and - really - obligation to yourself to do this before you accept band-removal surgery in a situation that is not urgent.
Good luck - sure hope things end up OK for you.
Sandy r
band educator
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Surgery always carries risk and must be the last resort. If you do have surgery at some point, the lower your weight, the less risk.
However, You're doing just great losing without surgery! Keep on doing exactly what you are doing!
In the meantime, keep saving and exploring options for the time when you might still want to proceed with one or another of the types of WLS. As time goes on, reimbursement may be better, new types of WLS will become available, still better bands may be wiser choices, and safer procedures will be developed.
Look at all the advances in WLS and the Band just in the last 2 yrs - the AP bands were developed and released, the Realize band became FDA approved, and the Gastric Sleeve became a very good option for many. The Gastric Balloon is also in US trials now, and has been used for years in one form or another in Europe.
You're doing wonderfully already, even without surgery ! There is plenty of time to make a decision.
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Colon cancer is a very serious issue, and we all need a first screening at age 50, then regularly therafter. Those with a hx of colon cancer in the family, like my family, start with colonoscopies at 40-45, and then every 2-3 years. Not fun, but SURELY better than colon cancer, don't you think?
It's very important to get very well cleaned out. If you don't , then the polyps they are looking for may be hidden and not found and nipped out.
What I did, and was taught to me, was to start the prep much earlier than for non-Bandsters. I started mine a full 24 hours before the procedure. This left plenty of time to get it all in, and totally clear your bowel so there is NO color at all to the loose "stool" you are having. WE can easily drink a couple ounces every 15 minutes for several hours. No need to gulp it all in a short time, which we can NOT safely do.
Having a Band is NO reason to try to get away with an incomplete bowel prep. Think about it - we are trying to reclaim our health from obesity by losing weight - WHY in the world would we want to do a poor bowel prep and have a polyp that can easily turn into cancer missed and not removed??
Just start the prep early, after oking it with the GI doc, and you'll be fine.
Sandy r
6 colonoscopies in the last 15 yrs, and lived thru it
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Cathy, The standard treatment of a seroma, from the moment the patient notices the seroma (having been ideally taught about this in the post-op discharge teaching) is for the patient to start pressing around the edges of the wound 4-6 times a day to press out the fluid so that it does not accumulate and the tissues inside dry and heal. This usually prevents the need to use a needle to aspirate the fluid after it builds up - which is both painful and can itself cause an infection.
Further, the accumulation of fluid can become infected if allowed to sit there, which is never good. Port are infections can be very serious, require intensive antibiotics, and are a main cause of erosions that occur months and years later. Any infection around the port that is not aggressively treated can simmer inside, unknown, for many months and eventually cause an erosion. Erosions always require band removal, and they can be quite serious and occasionally cause death from peritonitis
Much of good band care is the PREVENTION of complications and the very serious problems by very thorough education of the patient by the surgeon and his Team.
You might want to discuss all this with your surgeon, and ask him what you can do to prevent the seroma from recurring. I know you're very new at all this, but we ourselves have to take a very active and PRO-active role in learning all we can about our bands and stomachs, so we have a good chance at keeping our bands.
NO ONE cares as much about keeping our bands and stomachs safe as WE must. Lots to learn, for sure!
Sandy R
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Cathy, This is called a seroma, and is quite common at the port si in the days after band surgery. The fluid can be manually expressed if the doctor has instructed at surgery about seromas, so then the fluid rarely builds up enough to require needle drainage.
Is he having you now gently squeeze out any further fluid, so it does not build up and require regular needle dainings? This is the common practice and treatment.
Sandy r
band educator
at normal BMI goal 6+ yrs
banded 7+ yrs
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
This is very heartbreaking.
I have been in touch with Alyssa regularly for many years, througout her many Band and then Bypass issues.
She never gave up , even though struggling daily.
Prayers for her family and for all of us too.
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Hi, "peaceful" - Needing a new fill really has little to do with weight lost. But, if we have not lost anything for more than 4 weeks in a row, it's time take a look at SEVERAL things, and needing more fill is the LAST thing to consider, never the first.
It's important to understand that we will never lose every week or even every month - but if we are striving to improve and refine our eating, choices, exercise, and lifestyles, we WILL resume loss again. And those are the lessons that will allow us to keep the weight off this time - it's not the band at all.
WHEN we might need more fill has more to do to do with how the present fill is, and how you are doing with eating.
If you now cannot eat well on ANY days, you are not eligible for a fill. please NEVER get more fill if you are having ANY trouble with the present fill !! The too-tight days would be even worse. think about this! Never get more fill when you're having ANY trouble with the present fill. Doing so - and docs agreeing to give more - is a big part of why so many people get into band trouble.
Take a look at what you are eating. On the days you can eat "everything", are you choosing solid protein and veggies? The only meals that will make the band work are based on protein. Are you starting every lunch and dinner with solid protein? always stopping at 1-1.5 cups total, even if the band does not make you stop? If not, people are begging for dilations.
If you are eating soft foods or liquid foods, don't expect the band to help . If you choose this type of meal, you'll need to SELF-limit to the 1-1.5 cups of foods that will discourage pouch and esophagus dilations. we can never eat until we are too full to eat more. That is not the primary purpose of the band. the band is meant only to dim hunger between meals - again, ONLY if we choose a good band meal) so that we can work hard on improving our eating, choices, and lifestyles. That is all we're going to be able to reply on in a few years, when the esophagus becomes accustomed to the band pressure and no longer gives reliable stop signs.
See this link for more on "When do I need more fill?" Hope this helps. Your doc should be giving you similar guidelines, and not leaving his patients out in the dark.
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Gloria, I'm with mick. I'm afraid we CANNOT keep getting the band adjusted forever. After the first year or two, the esophagus loses it's sensations and often no longer tells us when we are "full" We them must SELF-limit to the ideal 1-1.5 cups of food per meal, if we want to avoid band trouble.
After these first years, we are supposed to have improvethrough hard work our eating and choices and lifestyles enough so that we do not have to rely on the band much. The many many slips, dilations, and eroions that occur as years go by speaks to this. We always want as LITTLE fill as possible to still get help in limiting eating. It's simple - the more fill, the higher the risk of trouble.
the point of the band is not to keep adjusting it every time we find we can eat more. as a matter of fact, it's very wise to get a small UNFILL at goal to decrease the longterm pressure on the stomach. the stomach was NEVER meant to tolerate tight pressure for long.
If we regain or lose focus, rather than more fill, We need an attitude and lifestyle adjustment instead. it scares me how few people seem to realize this, and think the band is going to be a major help forever. it was never designed to be that, no matter what some of the docs make or allow us to believe.
It's also a myth that the band is easily removeable, and I just hate when the band manufacturer states that as a plus. the BYPASS is also reversible, since "it CAN be done" . Band removal is a very difficult and often very lengthy procedure, costing way much more money, surgical time, pain, and recovery than the very simple band placement. A number of friends have required band removal for various reasons, over the years, and none of the surgeries was less than 5 hours, easy, or anytghing less than very painful for a good while. Some had liver or stomach damage, and worse. I don't want to scare people, but we should be given the truth.
Just my 2 cents as a longtimer.
Sandy r
banded 7 yrs
at normal bmi 6+ yrs
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
In my experience, many docs are just doing a very poor job of educating about all this. So WE ourselves must tak the responsibility to learn what is needed to stay safe so we have a chance to keep our bands.
You were clearly too tight from the moment you first started vomiting. then, every further vomit increased the swelling and irritation more, which made you vomit more when you kept trying to eat mushy food.
ANY time you start vomiting and not tolerating fluid or food after a fill, it's time to get in touch with the doc, and go back to fluids only. until you can get in for an unfill - that same day, ideally. Please never keep trying to eat solids if you're vomiting!! this makes the swelling even worse. you want to REST the stoma with warm fluids ONLY.
You can get plenty of nutrition from liquids, so please don't think you'll starve or get ill from not having solids. here are people with illnesses who can never eat solids in their life, and they do fine with nutrition. Have some hot tea now with honey and lemon, to get your blood sugar up.
It IS very important that you maintain your hydration now. Sip HOT liquids, one tsp at a time, every minute or so., This is critical - if you're dehydrated any more, things will be even worse. Also, put a warm heating pad on your chest for 30 min every 2 hrs - this will relax and open the stoma to help you get fluids in.
You MUST get in for an unfill today. At this point, you'll likely need the whole new fill out, and a bit of the last one, so your stoma can rest and heal. Please review the signs and symptoms of fill problem's
and get in right away with an overfill. i recommend NEVER getting a new fill on a Thursday or Friday, unless you have confirmed that the fill person is immediately available at any time on the weekend.
please review these documents that will help you learn more about your band, fills, and problems:
http://www.obesityhelp.com/forums/LapBand/4137018/When-do-I- need-more-fill-Education-document-re-post/#33781943
http://www.obesityhelp.com/forums/LapBand/4137017/What-is-a- good-fill-Re-post/#33781940
http://www.obesityhelp.com/forums/LapBand/4135921/REFLUX-re- post/#33775919
Keep the faith. You'll heal and recover, and then can get another SMALL fill if needed, in another month or so. and now you're much wiser and able to take better care of yourself. Where has your doc's education about all these things been?
sandy r
band educator
at goal 6 yrs
banded 7 yrs
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
LOL...you'll get 5,000 views on this one.. We all keep hoping something like this can be true, don't we?
sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
did your doc instruct the ways to prevent it??
This is not gas pain from inside the intestine, so walking will do nothing to help (but walking is good for other reasons, so move as much asyou can). similarly, things like Gas-x, which work IN the intestine, also will not hlp at all. THis pain is from diapgragm irritation (more on this in a minute).
First, an NSAID will be much more effective than Tylenol. you need the anti-inflammatory effect of NSAIDS. Most docs will now allow them for a couple days. Check with yours - and be sure to use the liquid, like liquid ADULT strength Motrin. The Motrin will also help your surgical swelling and your incision pain.
second, do the "chicken flap". This is best done at the first incident of pin, hen it rarely lasts for more than a few days. sit upright in a straight chair. Place your fists together in the center of your chest. Raise your elbows to horizontal, and flap like a chicken. This interferes with the nerve pain transmission. do it for 30-60 seconds, and as often as needed. Sometimes it doesn't work too well when started so late, I'm afraid.
Also, a warm heating pad to your CHEST will help. The pain is originating in your diaphragm, which is being irritated by the surgical swelling and new band - so place the heating pad on your chest , where the diaphragm is.
Please do NOT soak in a hot bath, as someone said - you have new surgical wounds begging to get infected. Most docs allow NO baths until the wounds are healed completely - 2-3 weeks minimum. a brief stand-up shower, washing the wounds briefly, is ok.
Hope this helps -
Sandy r, BSN, MN
band educator
at goal 6+ yrs
banded 7 yrs
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
the Bariatric Advantage chewable multivits for BANDSTERS are ideal.
The ER can do nothing for you - they likely have never seen a banded patient, and there is nothing to be done anyway. If someone is truly stuck on something that would not dissolve (as vits will), then an urgent unfill and/or endoscopy can be done to remove the glob.
Drink hot liquids, slowly, and put a warm heating pad on your chest to help relax and open te stoma.
your poor stoma will probably be sore and irritated for a couple days - especially if the vits had C in them, which is an ACID. I'd suggest liquids only for 24 hrs, then a day of soft foods, then back to regular if all is well.
Prevention of problems like this is easy - please review all the band rules so you avoid trouble. Sorry you had some, temporarily!
sandy r
band educator
banded 7 yrs
at goal 6+ yrs
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
cheers to everyone -
Sandy r
Weight loss surgery without a scar
3/19/2010 7:27 PM
By: Ivanhoe Broadcast Services
You are considered normal weight if you have a body mass index (BMI) between 18.5 and 24.9. You are considered overweight if you have a BMI between 25 and 29.9. You are considered obese if you have a BMI of 30 or greater. To find out your BMI, click here.
In 2009, the NIH released a study showing that, for the first time, the number of obese people in the United States surpassed the number of Americans who are overweight.
According to the National Center for Health Statistics, 34 percent of Americans are obese compared to 32.7 percent who are overweight. About 6 percent of Americans are considered "extremely" obese.
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Researchers at the University of California, San Diego Medical Center are conducting a new clinical trial for patients who need to lose weight. "Pose" stands for primary obesity surgery endolumenal. It's similar to other weight loss surgery techniques that aim to make the stomach smaller, but with this procedure, doctors do not have to make any incisions.
The one-hour procedure is performed on an outpatient basis. The most common side effect is a sore throat.
This procedure is first being tested on patients who need to lose between 30 and 50 pounds, have a BMI of 28 to 33, and have a history of being overweight or obese for two or more years.
Veronic Mahafeey benefited from the Pose procedure. |
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DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Hi , Feisty - you are still swollen from surgery, and may be for a week or so more.You likely have a bit of extra swelling from the hernia repair, too.
During the post-op time, reflux can happen for basically the same reason as with a too-tight fill - the stoma is not open enough.
The swelling will go down over the next week or so, as you heal more, and then you'll be able to eat and drink normally, accoording to your doc's post-op diet progression. Then, until you get to a good fill in a few months, you will probably not notice any difference at all in your eating. However, if you're serious about weight loss and making the essential lifestyle changes, you'll be self-limiting quantities, getting better exercise, learning a lot more about nutrition, etc. This will allow some good wt loss even before you get to the first good fill level .
You can place a warm (not hot) heating pad over your chest up to your throat (the area where the band and swelling is) for 30 min every 2 hrs or so. This will speed healing and also will relax the esophagus spasms that can be very painful. The esoph. spasms are a reaction no the new band pressure that the esoph. does not like - this will also get better as you heal .
Some docs also allow a couple days of an NSAID like Motrin , which has an anti-inflammatory (anti-swelling) effect. Ask your doc if it is OK. Be sure you take only a liquid form, like adult-strength liquid Motrin. You'll need to ask the pharmacist for it - it is not on the shelf so sleep-deprived young moms don't grab it by mistake for their squawky , ill babies.
Later on, when you're healed and are eating good band foods and have learned good bandster "processing" (chewing) , there should be little reflux unless you have a fill that is too tight, or other problems going on. Be sure now to drink lots to dilute the stomach acid, and follow the anti-reflux guidelines i posted re no meds within an hour of bedtime, and not laying down for at least an hour after drinking.
Keep the faith - things will be better as you heal more.
Hope this reassures you -
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Dr Billy is excellent, and I have sent a number of patients to him for banding, and many Kuri bandsters to him to get much better aftecare and to get help for trouble. He's the best, in my book ! You're very fortunate to have him. sure wish every doc had his team of people following up and educating their patients.
sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
an esophagus dilation is more serious, as good esophagus function is essential for normal living. These dilations are treated with an unfill and rest period of several months, typically - again with the hope that the esophagus - a muscle - will shrink back down to a normal size and good function.
with both of these, we need to creep back up slowly with fills again. We can never just jump right back to a big fill. the new "good" level is likely to be very different than the "old "good" level,
Also, neither heals completely, (adequately, usually, but not completely) so we would have to be especially careful after wards to follow band eating guidelines - especially never to eat more than a band sized meal of 1-1.5 cups, even if we "can' eat more. We can never eat until the band slams shut and MAKES us stop. of we do, we have over=eaten and will get into trouble sooner or later. docs do not stress this enough.
people think thy can eat until they cannot eat any more. Just no so.
Good luck - hope it was only from forgetting eating needs to prevent reflux.
these should be instructed to us even before fills, so e avoid trouble. PREVENTING band trouble is far safer and wiser than trying to pick up pieces after we have already gotten into trouble.
sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
WE all need to assume the responsibility to know when we need a fill, are too tight, etc. And this requires honesty about what we are eating, how well we are exercising, etc. We can all likely talk our docs into more fill when it is not needed, or even dangerous - but this should never be done. WE're never trying to lose as fast as possibly. we're trying to lose slowly and safely, and in a way that will LAST this time, and will not damage oursensitive stomachs or esophagus.
Please see the document that I just re-posted - thanks for the reminder!
http://www.obesityhelp.com/forums/LapBand/4137018/When-do-I-need-more-fill-Education-document-re-post/
Hope this helps -
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
When do I need another fill? First, let’s review what a GOOD fill is, and then we can discuss when another fill might be needed. These are the things that together help tell you that you have a good fill: 1.You are losing about 1-2 # a week or more, averaged over a month’s time or longer. Don’t panic if you have not lost weight for only a couple weeks – our weight loss will never be steady or predictable. The body needs regular rest periods to “compact". Still, try to never go beyond 4 weeks without losing – ask for help. 2.You find your hunger is dimmed, and you don’t get very hungry between meals. This is assuming you are eating good band foods and following the eating guidelines like no fluids for an hour after eating. 3.You aren’t thinking about food all the time. 4.You are having no reflux and are only rarely having PB’s or getting “stuck,." Or having other problems. 5.You’re able to get the minimal calories in -at least 1200-1500 a day, for women, and at least 1800 or so for normally-active men. Those starting heavier, or doing better than average exercise need more calories and more protein. Most docs now want everyone to have 90-100 gm a day of ptotein , to preserve muscle mass. 6.We can eat at least 2 small meals , and ideally 3, of solid protein and good carbs a day. (Some people are too tight to eat solids in the morning, and this is another issue to cover another time) 7.You’re meeting the nutrition goals – the protein, fiber, calcium, omega oils, good carbs, etc. So, OK, how do I know when I might need another fill?? 1.Your weight loss has stopped for 3-4 week or more weeks IN A ROW, and you KNOW you’ve been doing pretty well with food choices, liquids, exercise, and the other things. . 2.You are getting honestly hungry again between meals and thinking about food a lot 3.You ARE NOT having any regular trouble with the last fill. 4.You find you can eat a lot more than you could before, even of good band foods. 5.You’re honestly not satisfied with 1-1.5 cup meals – but this only applies if you are choosing good BAND FOODS for that meal. 6.It’s been at least a month since your last fill, and really see no improvement in food quantities or less between-meal hunger’. 7.You are not relying on protein drinks, any other liquid calories, or soft foods to get enough nutrition. Before I go for another fill, what else should I check, to be sure? 1.I’m still eating pretty well – protein and veggies, mostly. 2.I’m still getting about the same amount of exercise 3.I’m doing pretty well with getting fluid in 4.There really haven’t been any big changes in my life that are producing extra stress 5.I know the difference between “Head and Heart" hunger and real, physiological hunger. Why not just always go for more fill? It’s always best to have as small a fill as you can have to still lose well. Fewer problems occur with smaller fills, but – still – you need ENOUGH to do well. It can be a fine line, so you have to be patient and flexible sometimes. WE should never run for more fill the second our loss slows or stops. Be sure you’re getting regular fluoros. Sometimes, if we find we can eat more and more and more, when we have had a fill that was TOO tight before, we might have a pouch dilation. This requires an UNFILL for safety. It would be dangerous to get still more fill if we have a pouch dilation. A dilation can be seen only with a fluoro exam. These are signs of having TOO MUCH FILL: 1.ANY persistent reflux, especially at night 2.Any new or worsening asthma, new ear infections, new dental problems especially in the lower back teeth – these are all the subtle signs of reflux. , 3. Unable to eat at least 2, and preferably 3, meals a day of mostly solid protein. 4. Depending on liquid calories, protein drinks, or soft foods to get in needed calories and nutrition. 5. ANY regular trouble with sliming, pb’ing, barfing. 6. Any persistent pain in the chest, a lump in the throat, persistent left shoulder pain (only after we have started with fills, not in the post-op period) Please never try to keep a “too-tight" fill –that is the biggest reason people have slips, erosions, and other very serious band problems. Sandy Richards, BSN, MN Patient Educator updated August, 2009
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
I'm seeing an awful lot of people here with signs of a too-tight fill. It's essential that we understand that the #1 reason for ALL the major and monor ban trouble, including those leading to stomach damage, band loss, and even esophgeal cancer from ongoing reflux - is trying to keep a too-tight fill. I'm afraid that not many docs are educating well on the signs and symptoms of a too-tight fill, or the definition of a GOOD fill. we are NEVER meant to be trying to tolerate the largest, tightest fill possible. We want AS LITTLE fill as possible, to still give us some help. I hope this education document that i have posted here regularly over the last 5-6 years, will help. It was developed for and approved by the major surgeon I worked for for several years as a Patient Educator. What is a GOOD fill vs a fill that is too much and dangerous ? It's important to know that, even with a fluoro, a good fill can be very elusive. A fill that "looks perfect" on a fluoro can still turn out to be way too tight in a hour, a day, a week. The usual swelling that is common after a fill occurs in the next few-24 hrs, not immediately. The only thing that matters in the end is how well and safely you can EAT, not what the x-ray "shows." It also takes some fills 1-2 weeks to "settle in", and we cannot tell how a fill really is until then. This is why at least 4 weeks between fills is very important, and this is addressed by the band manufacturer in the professional literature they provide surgeons. This is why many US docs rarely use a fluoro with routine fills. They consider it unneeded radiation (to the ovary area in women) that does not tell enough to justify it's use. a fluoro DOES have it's good place, though, in certain other cir****tances - assessing possible band/pouch problems, for instance. IMO, we all need one every 6-12 months, to try to catch any problems starting to arise. I personally chose to get only one fluoro a year, to check band position, pouch size, etc - never with every fill. Since a fluoro is only a clue to a good fill, WE must therefore be responsible for knowing what a good fill is, and never trying to keep a too-tight one. Way too many people think that if the doc says "this fluoro looks great" and sends you home, that the fill IS always good, and they must put up with any pain or problems. Just not so! I wish it were that clear-cut. With a GOOD fill, we can: 1. easily drink fluids from the time of the new fill, and get the minimum 80-100 oz a day in 2. be able to eat 1-1.5 cups of good bandster food per meal most of the time. Less than this will never meet nutrition needs for health or safe loss. we are never trying to at as little as possible. 3. with good bandster choices, we can meet the daily (on average) protein, fiber, calcium, good carb, and omega 3 oil needs 4. we never have pain when eating, unless we forget a rule 5. we rarely have vomiting, pb's, or sliming. this means 1-2x a month, max, imo 6. With a good band meal, we feel satisfied (not FULL - there is an important difference) for 3-4 hrs 7. we will be losing, averaged over a month or two, about 1-2# a week, as long as we are being reasonable in food choices, exercise, and fluid needs. we have to do our part too - the band is not a magic cure. A TOO-TIGHT and UNSAFE fill is: 1. being unable to swallow your own saliva, and/or having painful burping 2. being able to eat only a few bites per meal 3. being scared and worried when we eat 4. not being able to eat a wide variety of foods 5. Struggling to meet fluid needs 6. ANY REFLUX. this means ANY! :-) (See the "reflux" document) 7. ANY regular pain or trouble, including pb's, sliming, barfing 8. Being unable to eat the solid meat/chicken/ fish that is the basis of most good bandster meals. WE need these daily. 9. Having to rely on soft foods and liquid foods like protein drinks, soups, ice cream , etc to get enough to eat and feel satisfied (This applies only after we are back on regular foods, of course, not in the post-op diet phases) 10. a too-tight fill is harmful to the stomach, and the #1 reason for ALL the major band problems, some requiring more expensive surgery and even band removal. We have to take very good care of our stomachs if we want the band to stay safe and last inside us. One of the hardest things we have to change is the thought that the less we eat, the more we will lose and the better we will do. this is very untrue, and very unsafe. when our bodies are deprived of adequate calories, they refuses to lose well - if at all. When our calories are too low, the metabolism "Set point" is way too low, and we VERY easily regain. This is a big reason why we all regained plus extra after all previous diet attempts. The "starvation mode", when we are eating too little for safety and stop losing as a protective mechanism, is VERY real. We must eat ENOUGH calories, but still just a bit less than we need, to lose safely and in a way that will STAY the heck OFF this time!! We have all lost weight before, and sometimes a lot of weight, but we did it in an unsafe way that caused deprivation and poor health, and all the weight plus more just came right back again. THIS time, we need to learn and follow better ways to be successful with the Band, maintain lost weight long-term, and regain our health. c. Sandy Richards, BSN, MN Band Educator banded March, 2003 At normal BMI goal 6+ years
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Taking TUMS is NOT the solution -this is simply trying to cover up symptoms of a problem. you MUST find and fix the problem! Further, The tums is never going to suppress all the acid, so there will be ongoing damage.
Please insist on being seen asap, If ANY reflux remains after religiously following the anti-reflux guidelines.
We have to take VERY good care of our stomachs if we want the band to last inside us. WAY too many people are losing their bands from neglect.
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
You're all lucky to have the time and access to an education and support site like this one, but what about the high percentage of bandsters that do not ? Are they supposed to be on their own in this tricky Band journey? This lack of education is a big reason why the band general stats are not very good, and why so many people get into trouble.
It's also why I strongly recommend choosing ONLY a nearby band surgeon, and never going to another country like Mexico . There just CANNOT be adequate followup - and it's the post-op education and followup for years that determines our success - NOT the very simple band surgery itself.
IMO, it's really essential to choose only a Band doc with excellent experience and track record. Far too many (again, IMO) do mostly bypasses and a few bands, and are neither excited about the band nor well-educated in helping/teaching/supporting their Band patients being successful.
If someone has lost 7# in 10 days - that is a clear sign of trouble (too tight). It's hard to believe he thought that was OK, and that you should be delighted with the 7#, even if you were miserable. that 7# loss was from dehydration and malnutrition - NOT from the FAT loss that is what we're after.
The expected weight loss (safe loss) is 1-2 # a week. In exceptional cases where someone is quite heavy and having NO trouble, more loss is OK - but NOT for most of us. This sounds like a bypass doc who does not know the specialized BAND things. He must be expecting a bypass-like loss.
Reflux does not mean the esophagus is dilated! It simply means, most of the time, that the fill is too much for that stage of banding.
We have to know the signs and symptoms of too much fill. if we experience them, and get back for an unfill within a day or two, there will usually be little damage that has occurred to the stoma and esophagus, and we can find relief with a small unfill. SMALL means 0.2 cc or so, maybe up to 0.4. If we wait longer, there is more swelling and damage, and we may need the entire fill out, plus even more, to allow rest and healing.
Pat, You'll certainly be able to get more fills in time. As we lose and the fat around the stomach and in the abdomen decreases, the band will loosen and we'll need periodic fill tweaks. also, with each fill, we need to refine and improve our band choices and lifestyle. There will be less and less room for error, the tighter we are. As you get better and better in your choices and food "processing" (chewing!) you'll be able to tolerate more fill in time.
Hope this helps -
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
After 7 yrs of this, I can't tell you how many people have lost their bands altogether from poor education and then trying to put up with unsafe things for the sake of "faster" loss.
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The point is never to lose "at a good pace" - if it is because you are miserable and cannot eat!!!! I have 2 very good friends who now have Barrett's esophagus (a pre-cancerous condition caused by reflux) after being told by their docs to "put up" with the reflux since they were losing OK. Barrett's esophagus always requires band removal, so the person does not progress to full cancer.
I can't imagine what some of these docs are thinking.. Clearly, they have not learned some important band needs and are not banded themselves so have NO practical experience. I wonder how fast he himself would have gotten in for a unfill if HE was the one up all night with reflux? ugh. I bet yours is a mostly-bypass surgeon. They can have very little or NO specific band experience or training.
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Do you have any options of band docs? If not, you're going to need to take the responsibility of educating yourself exceptionally well so you can get the care you need to stay safe and keep your stomach and band healthy.
Good for you, for standing up and insisting on what you know is right.
Sandy r
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
I've not had a chance to post regularly here for a good while, I'm afraid. I've had a major move, and my very elderly mother is quite ill and will not be getting bette and I'm her Case Manager 24/7, so I really have my hands full..not to mention a new formal band position, and my ongoing daily work with my own band education forums. I'll pop in here when I can, though.
Cheers to everyone! - Sandy
Reflux - Teaching Module
Reflux is always a serious problem in a Bandster.
We should never just cover up symptoms of reflux. We must find and
correct the REASON for it. Reflux before banding is very different
than reflux after banding - different causes, different treatment,
and different problems with it.
Reflux - why we must avoid it
What is Reflux?
Reflux (GERD or Gastro-Esophageal Reflux Disease) is caustic stomach
acid that comes back up into the esophagus, where it does not belong.
The stomach has a protective lining that prevents this stomach acid
from causing stomach damage, but no other tissue in the body has this
protection. Any acid that contacts areas other than the stomach
tissues easily causes damage.
Reflux causes ear infections, sinus infections, throat infections,
new or worsening asthma, tooth decay, and if we inhale it at night
when we wake up coughing and choking, it can cause a very bad
aspiration pneumonia. Untreated reflux can also cause esophageal
cancer, which is badly increasing in North America and elsewhere.
What causes Reflux (GERD) before banding?
Many obese people have a hiatal hernia which causes reflux before
banding. Most obese people also have a poorly-functioning valve at the top of
the stomach,
called the LES (Lower Esophageal Sphincter) that is damaged from
abdominal fat back-pressure. The valve does not close correctly,
allowing stomach acid to back up into the esophagus. Many need
surgery to repair the hernia, and/or acid-reducers to try to minimize
the damage. Being very obese and having a hiatal hernia and it's
associated health problems is one of the several conditions that is
considered a "Co-morbidity" and a reason to GET Band surgery.(NOT a
reason it cannot be done)
With Band surgery, most of these hiatal hernias need to be
repaired, since the hiatal hernia is just where the band must go.
They are so routinely repaired that the Band surgeons sometimes don't
even tell us we had a hernia, but I believe we should know. It can
make recovery bit more painful and lengthy. With known reflux before
surgery, many band surgeons want a pre-op upper GI to evaluate the
size of the hernia so they can better plan surgery an the repair.
Of those who had a hiatal hernia causing reflux before band surgery,
about 76% are completely cured with Band Surgery. Another 14% see a
huge improvement. A few see only moderate relief and may need to continue
long-term acid-reducers.
What about reflux (GERD) AFTER banding?
Reflux STARTING AFTER band surgery is another thing entirely, and
with very different causes. Bandster reflux must be avoided., as it
is especially harmful in a number of ways.
When reflux starts after a new fill, it almost always means the fill
is TOO TIGHT and needs some fill removed. If we get back in very
quickly before swelling and damage occurs, as little as 0.2 cc or so
out can relieve the reflux and likely will not affect the effect of the new
fill.
It is not enough to simply cover up
reflux symptoms with medication - the CAUSE of the reflux must be
found and fixed.
When new reflux starts that is NOT associated with a new fill, it is
a sign of possible problems that must be checked out if it persists.
First, though, be sure you're following the "Anti-reflux Guidelines
for Bandsters", below. It's easy to fall back into old habits that promote
reflux.
If new reflux persists despite these
measures, we must consider a Band slip or pouch/esophagus dilation as the cause
and see our docs quickly for a fluoro evaluation and treatment. Those who
are more than a year out are especially prone to pouch dilations, if they
are not careful to never eat more than 1-1.5 cups of food - whether
the band stops them or not.
ANY Bandster with a new ear infection, sinus infection, new or
worsening asthma, ongoing dental problems (especially in the back teeth) or
pneumonia must consider reflux as the cause and
discuss this possibility with family and band docs. Family docs
often don't know about this connection, sadly. We must help them learn.
What are symptoms of reflux?
1. Chest burning or pain
2. Acid laryngitis. This is condition that includes hoarseness, dry
cough (especially at night) , the sensation of having a lump in the
throat, and the need to
repeatedly clear the throat.
3. Trouble swallowing (dysphagia). In severe cases, patients may even
choke or food may become trapped in the esophagus, causing severe
chest pain. This may indicate a temporary spasm that narrows the
tube, or it could also be an indication of serious esophageal damage
or abnormalities.
4.Chronic sore throat.
5.Persistent hiccups or burping .
6. Coughing and Respiratory Symptoms. Asthmatic symptoms like
coughing and wheezing may occur. In fact, in one study, GERD alone
accounted for 41.1% of cases of chronic cough in nonsmoking patients.
The incidence was even higher when GERD and asthma were combined.
ANY new or worsening asthma in a Bandster should be very suspicious of
reflux.
7. Chronic Nausea and Vomiting. Nausea that persists for weeks or
even months and is not attributable to a common cause of stomach
upset may be a symptom of acid reflux. In rare cases, vomiting can
occur as often as once a day. All other causes of chronic nausea and
vomiting should be ruled out, including ulcers, stomach cancer,
obstruction, and pancreas or gallbladder disorders.
8. Acid or metallic taste in the mouth
9. Chronic or persistent ear or sinus infections
10. ongoing dental problems, especially in the back lower molars
How can Bandsters prevent Reflux?
There are several standard things Bandsters should always do to
prevent reflux. Since some reflux cannot be felt and the damage is
still occurring, these preventative things should be very routine for
Bandsters, and start right after surgery. As we get tighter and
tighter with fills, the guidelines
will become even more important to heed.
1. Never keep a too-tight fill, thinking it will get better in time.
A too-tight fill is the #1 reason for ALL the serious band problems,
including reflux. There is just NEVER any good that results from too-
tight fill. The too-tight fill CAN loosen in time - because of a pouch or
esophagus dilation.
2. Don't eat solids within 2 hrs of bedtime. Anything in the pouch
or stomach when we lay flat encourages reflux. Some people may not be
able to eat solids within 3 hrs of bedtime.
3. If you nap during the day, use a recliner with your head higher
than your belly. The gravity helps keep stomach acid where it
belongs.
4. Take no meds within an hour of bedtime, even acid-reducers. Take them one
hour before laying flat, with a full glass of water to wash them completely
through the pouch.
5. ONE hour before bedtime, have a full glass of water (only).,
whether you take "bedtime" meds or not. This rinses out the pouch
and dilutes the night's stomach acid.
6. Stay very well hydrated, so the normal stomach acid is not
concentrated. For Bandsters, this means at least 80-100 oz a day of
no-calorie fluids. Adequate fluids are essential for Bandsters for
many other reasons too, including good weight loss, normal stools,
less variation in restriction, and much more. See the "Water" teaching
module in the files for more abou****er.
7. Some foods/fluids encourage reflux. If you have any reflux,
minimize or avoid them:
Coffee, caffeine, alcohol, chocolate, citrus (including tomatoes,
kiwi, strawberries, pineapple) , mint, greasy/spicy foods, onions,
garlic, all carbonation. A cup or two of normal-strength coffee in
the morning is OK for most people, especially if buffered with milk
or creamer, IF there is no burning or reflux.
8. Avoid clothes that are tight around the waist, as this increases
the stomach back-pressure that encourages reflux.
9.. Those with severe reflux who cannot get in at once for an unfill
should raise the head of their bed 6 inches on blocks or books, or
sleep in a recliner, until they see their docs. This will help
prevent the aspiration pneumonia common if acid is inhaled into the
lungs at night. Just adding extra pillows is NOT enough; the head of
the flat bed must be raised.
10. Avoid NSAID use for more than 2-3 days maximum. NSAIDs are known
to alter the protective lining of the stomach after about 3 days,
and then normal stomach acid can damage the stomach. This alteration of the
protective lining CANNOT be prevented by simply washing the NSAID
thru the pouch, and is the major damage NSAIDs cause in Bandsters.
Some surgeons feel this is one of the causes of band erosions.
If you absolutely MUST take regular NSAIDs for things like severe arthritis,
also take an RX acid reducer, like Nexium or protonix. This helps protect the
stomach and prevent problems.
11. Some other medications also increase the risk of reflux. Look up
all meds you are asked to take, and request ones with the least risk
of reflux and stomach irritation. A good place to look up medications
is www.drugs.com . Take all meds correctly, as per special Bandster
needs. Remember that all meds should be liquid or cut up smaller than an
aspirin, and then followed by a full glass of fluid to wash the meds thru the pouch.
Acid-reducing Drugs
Some with persistent reflux despite all preventative measures must
take regular acid-reducers like nexium, prilosec, or protonix.
However, These are not without side effects, so should not be taken
routinely, unless really needed. Side-effects include nausea,
constipation,and diarrhea.
Many acid-reducers also interfere with medication and nutrient
absorption, and used longterm, can cause nerve damage and B-12
deficiencies. Some with kidney disease should not take these meds at all (and
many with diabetes have some degree of kidney disease even though
routine tests may not show it. By the time the routine kidney tests show a
problem, we have only about 10% kidney function left and are ready to require
dialysis)
Those with reflux and/or needing longtime acid-reducers should be taking the
special Bariatric Advantage Bandster Vitamins to avoid the common
deficiencies from these conditions or medications
(More about the Bandster vitamins in the "Vitamin" document in the files. )
Others on low-salt diets should also not take some acid-reducers.
As with ALL Bandster problems, PREVENTION of problems
is the key. It's much easier to prevent problems by following good
bandster habits, than to try to pick up the pieces after we are
already having trouble. With a good understanding of reflux and it's
causes in bandsters, it is easy to prevent it and all the problems it
causes.
c. Sandy Richards, BA, BSN, MN
Updated Feb 2010
Band Educator
at goal 6+ yrs
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.