Vitamin D
Blood work back, I went to the surgeon about band troubles, possible revidon to sleeve, had a lot of blood test done, my vitamin D level is low "16", doctor put me on 50,000 IU CA PLIVA. 1 cap, once a week for 3 months Anyone know why it would be so low and anyone else dealing with low Vit, Dx
2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4
Part of it it where you live, anywhere that doesn't get alot of sun or if you don't get out in the sun much can cause a deficiency. I know that dry vit D3 is better absorbed than other types. I use a cheap brand from Safeway grocery stores. It is chewable and srawberry flavored. My levels seem to be staying ok, not great but better than they were.
I get plenty of sun, I love the outdoors, I drink as much milk as I did, 2 per cent some times. Just wonder how long it has been low. I googled it and was shocked at the symptoms of low Vit D. I have almost all of them.
2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4