Non-Scale Victories (NSVs) for pre-ops, post-ops and non-ops

Member Services
on 10/8/13 3:21 am - Irvine, CA

We LOVE NSVs.  Check out this video on NSVs that contains some of our fellow OH members and speakers from the 2013 ObesityHelp Conference, courtesy of OH Member, Beth Sheldon-Badore.  Inspiration for all of us as we live our healthy lifestyles every day. 

What are some of YOUR NSVs?

vlp1968
on 10/8/13 9:28 am

In general, fitting into smaller clothes is a huge NSV for me.  It might be shopping and fitting into a smaller size than I thought I would, or putting on something I haven't worn in a while and realizing it's much looser than the last time I put it on.  Really makes you realize you are shrinking.  As good as, if not better than, the scale moving.

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