Has anyone personally used the 5 day pouch test?

I didn't want to live on liquids the rest of my life.  I could never eat solid protein not alone 3 oz.  I would have to cut the meat into eraser sized bites a s directed and chew and chew until mush and would have to spit out the dry part after chewing.

I haven't down the Carb Cycling proper.  I always have about 3 oz solid protein about 5 times a day with the the sleeve.  I do have days were I eat more veggies than I'm suppose too.  I get my carbs from veggies and low glycemic  fruits for the most part.