Better ideal weight calculation? Cross post.
It has me at 197 which I guess is better than where I am but, I really need to lose more than that. I felt better around 150 back in the day but I was 30 yrs younger then too so 190ish might be more realistic. I do like that it has a wide range because we are all so different as far as shape and size. Always good to have more than one source!