Wednesday: Tell the Truth: What are you eating today and how will you move your body?
NanaB .
on 5/21/13 10:10 pm
on 5/21/13 10:10 pm
Good morning Lurkers and Lurkettes! If you screwed up last week, dust off and keep it moving forward
B: Protein Shake, Unjury Chocolate w/skim milk
L: Tuna Salad
D: Barbecue Chicken - 1/2 Thigh, 1oz cucumber salad
Water, Crystal lite
Exercise: walk 2 miles
Original Lap Band * 9/30/2005 * 4cc 10cm band*, lost 130 pounds. 7 Great years!
Revision surgery to AP small lap band *11/13/2012*, due to large hiatal hernia. I am hopeful about continuing my band journey uneventful and successful. I loved what my old band did for me and I am looking forward for my new band to Keep my weight down
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