No foot stepping Nana just need this - Write Your Saturday food & Exercise Tracking Here

Hey Naomi forgive me, it's getting late and I need to keep my promise of tracking publicly so Here goes!

What ya eatin'?  How ya movin' today?

B:  4oz of soy milk, 4oz of coconut almond milk, 2 teaspoons of cremora With my coffee.  1 banana, 1 lite laughing cow cheese

L:  bunless cheeseburger w onions, pickle, & ketchup

S: cup of green grapes 

S: ummm 19 bald mini pretzels w. Teaspoon of peanut butter

D: baked chicken w. Frozen collard greens NOT!  Yucky feeling about meat so had 4oz of 1% cottage cheese,  later granny smith apple - peeled & teaspoon of peanut butter

No more snacks!

walked 5 miles

20 minutes on bike

Good day peeps ;)

Gonna try my usual Daily staple - boiled eggs. Every once in a while I get yucked out by the smell of things.  Let's see!  Gotta get back to my protein filled diet.  I'm eating a bit crappy

Hey Leila,

Thanks for the reminder I totally forgot since I was leaving yesterday, still out of town, I did not do well yesterday, but I kept my portions small. Great job on staying on track, you go girl