It's my 8th aniversary!
I am maintaining my weight loss, up and down 4-5 lbs. Here is before photo and photo taken last weekend. If you stick to the rules, it works. First six months I was militant about following the rules. Then some old habits disappeared and some new took over. I am still carful about liquid calories, I eat all the foods and I am not thinking much about it.
Mira
Size 8
Size 8
Congratulations Mira!!!!!
You have done a wonderful job ! Time to celebrate with some MORE SHOPPING!!!
Prek3
You have done a wonderful job ! Time to celebrate with some MORE SHOPPING!!!
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY