calorie intake

rondavooh
on 5/6/13 5:38 am

What is the average calorie diet that a person who has been banded does daily???

 

kathkeb
on 5/6/13 8:20 am

While I was working to lose weight, I averaged about 1,200 calories a day (after the first month where I was probably at 600-900 a day)

 

In maintenance, I eat about 1,800 - 2,000 a day at my current activity level

Kath

  
pineview01
on 5/6/13 2:01 pm - Davison, MI

I was also given the 1200 calorie plan after 4 weeks out.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

CElizabeth
on 5/7/13 2:18 am
VSG on 11/10/16

For me, I have an extra slow metabolism. When I want to lose weight 800 calories per day, but on maintenance around 1300 calories a day. Good luck on your journey!

 HARRISBURG Pa 

Revision to Gastric Sleeve Nov 10, 2016

Lap band Removed June 2016

Current weight is 172

Surgery Weight was 196

Goal weight aoround 145

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