OK GUYS....LETS PLAY SMET !!!
If your NEW to this "game" SMET stands for So much easier to...... since your WLS. I'll begin with it is so much easier to bend over and pick something off the floor. Get up and down off the couch, chair etc. .....fit into a bathroom stall.......get in and out of a car.....tie shoes.......find cute clothes......dry off after a shower.....have someone take your photo.......etc. Now it's YOUR turn !!!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
So much easier to:
- sex!!!!!! And lots of it!!!!
-Shave my LEGS!
-Give and receive full body hugs from my preschoolers!
-Squat for hours on end with preschoolers!
- keep up and surpass the preschoolers energy level an not need ing coke or coffee to do it with
- clean the house, do my gutters, cook, do my shower stall and walls, wash my car
- tie my shoe
- sit ups, planks, soooo much energy!
- sit on stadium seats
- pass from behind another person without knocking something over
- sit Criss cross
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY
Oh there's so many things you take for granted after awhile...I have to think back.
Get up from sitting on the floor...or sitting on the floor period.
Walking around the grocery store
Fitting in a booth
Go hiking with my daughter
Play basketball (not that I ever did that before)
Do anything physical and NOT sweat
To look nice in your clothes
To find a job
To have confidence