What are you eating today (Wednesday) or yesterday?

Hi all,

Here's my plan for today.  What's yours?

B- Fiber one and yogurt

S- Protein shake

L- Chicken breast and sweet potatoe- got the idea to put a little nutmeg on it from Rachel Rae, it is awsome!

S- cheese and some wheat thins

D- eggs, roasted carrots

S- 1/4c nuts

My plan for today:

B: protein latte
S: oatmeal w/ walnuts, a strawberry, and a dollop of Greek yogurt
S: cinnamon oatmeal breakfast cookie
L: leftover pork & roasted veggies
S: raw fennel
D: apple & Babybel cheese
S: trail mix
S: snack mix (Fiber One chocolate cereal, peanuts, banana chips)

I'm glad to saw that I survived this morning's butts and guts exercise class.

Jean

Good for you Jean.  I survived abs with my trainer, they are the toughest body part for sure.

B-Greek yogurt w/ sliced strawberries and mandarine oranges

S-Asst nuts

L-Chicken, chickpea, lentil and spinach stew

S-6 chocolate covered almonds.  This is a new product at Starbucks - need to be careful - dangerously good.  :-(

D-Chicken burger w/ LF cheddar, green beans and snap peas sauteed in herb olive oil

B - Protein Latte

S - 1 oz burger+cheese

L -  1/4 cup tuna + mayo

D - 2 oz sausage

S - Protein shake