What are you eating today (Wednesday) or yesterday?

Hi all.  I have a plan, but dinner might change if my mom cooks something on my program.  I am going to visit my parents this afternoon until Fri. morning.  Thur. night we are seeing The Price is Right filmed in her area (Flagler Beach FL).  I find it a little harder to stick to my plan when I am away from home.  However, I am bringing some food with me so I will have everything I need. 

B- Fiber one and yogurt

S- Protein shake

L- Lean burger, 1 pc whole wheat toast and carrots

S- Wheat thins and cheese

D- Fish and veggie I think

S- 1/4c nuts

Day of leftovers for me -

B-Fage cherry yogurt w/ shaved almonds

S-Sunflower seeds

L-Chicken and 3 bean soup (leftover from yesterday); crackers

S-Ass't nuts

D-Chicken meatballs (leftover from chicken burgers) w/ homemade bbq sauce; sauteed Chinese veggies

S-Protein shake

Water throughout the day; peach decaffeinated tea

Even if you're aren't able to stick to your plan 100% while you're with your parents, you'll probably still be doing OK. I used to use a trip like that as an excuse for a non-stop pig-out.

What kind of Fiber One are you eating? A cold cereal? I've been trying hard to get more fiber into my diet to counteract the effects of my iron supplement. A friend suggested eating some chocolate Fiber One cereal as a snack. Have you tried it, or what else would you recommend?

My food plan for today:
B: protein latte
S: steel-cut oatmeal w/ a dollop of banana Greek yogurt
S: Fiber One protein bar
L: leftover meatloaf & cabbage
S: raw fennel
D: leftover cod w/ creamy tomato sauce
S: trail mix
S: half of Fiber One fiber bar

Both the Fiber One protein and fiber bars have only 7g of sugar, but after I ate the protein bar this morning, I wished I had eaten only half of it. So I'll play it safe at work tonight and eat just half of a fiber bar for my break.

This morning was a butts & guts class. I thought I was doing great and looking great during the class until I happened to glance over at another girl - tall, slender, beautiful, strong, flexible, and a lot younger than me (isn't everyone?) - and then wished I'd kept my eyes to myself. It's JUST NOT FAIR that some people can be slender & beautiful apparently with no effort at all.

Jean

Hi Jean,

Yes, I am not using the trip to my parents as an excuse to pig out for sure.  So far so good.  We had braised short ribs and carrots for dinner tonight- yum.  I eat the Publix brand of Fiber one, it's called Fiber Active.  There is no chocolate.  It is 60 calories for 1/2 a cup and has 50% of the reccomended fiber.  The cereal looks kinda like brown toothpicks.  I think the name brand is just Fiber one but I'm not really sure.  It is delicious with Fage Greek yougurt- fat free.  I put a splenda in it  to reduce some of the tang.