What are you eating today (Wednesday) or yesterday? Subing for Jean
I am on a pretty good roll. Eating right and working out for the last couple weeks. I have lost 4 pounds from my recent high. I tutor out of my home and got an email from a parent interested. I have openings in my schedule so this is great. She gave me her number, I emailed and will call later and hopefully get the ball rolling.
B- Greek yogurt and fiber one
S- Protein shake
L- Chicken sausage and sweet potatoe
S- Cheese and berries
D- Fish and squash
on 1/22/13 9:51 pm
B- Unjury chocolate protein shake
L - Soup
Dinner: blended turkey chili with sour cream
Original Lap Band * 9/30/2005 * 4cc 10cm band*, lost 130 pounds. 7 Great years!
Revision surgery to AP small lap band *11/13/2012*, due to large hiatal hernia. I am hopeful about continuing my band journey uneventful and successful. I loved what my old band did for me and I am looking forward for my new band to Keep my weight down
on 1/23/13 5:49 pm
Thanks Tootie!
Original Lap Band * 9/30/2005 * 4cc 10cm band*, lost 130 pounds. 7 Great years!
Revision surgery to AP small lap band *11/13/2012*, due to large hiatal hernia. I am hopeful about continuing my band journey uneventful and successful. I loved what my old band did for me and I am looking forward for my new band to Keep my weight down
FluffyPuff · 2 replies · 902 views
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