Gotta love FL in the winter!

SueBee01
on 1/21/13 9:07 am - Orange Park, FL
Lap Band on 01/30/12
Walked the dog this morning at 0730, hair done at 0900, golfed this afternoon, walked the dog again, eating fresh strawberries and blueberries with my chicken salad for dinner. Then off to sit on the bicycle for 1/2 hour.

It was a great holiday, thank you Dr. Martin Luther King Jr.

Back to work tomorrow, after my one year post op visit with my surgeon tomorrow!
 Sue

            
prek-3
on 1/21/13 9:48 am - Hollywood, FL
Sue bee If you dont mind, where are you at in Florida? i am in broward, pem broke pines, Florida!!!!!

Suppose to get cold next few mornings. : ) we really don't have any good excuses for not exercising, our weather is so great!

Prek3

Nov 10,2009 I reached GOALL BYE  BYE  130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU!  Time for a Head adjustment!    **July 2011 Plastic Surgery Lower Body Lift

        Exercise    is not a LUXURY!

        Exercise  is a  NECESSITY
 

kathkeb
on 1/21/13 11:31 am

Pre-K --- I worked in Pembroke Pines for about 6 weeks (years ago) --- I installed a new computer system at Maroone Chevrolet -- and then worked at the AutoNation Tower in Downtown Ft. Lauderdale for about 8 months

It is a beautiful city!

 

 

Kath

  
prek-3
on 1/21/13 5:25 pm - Hollywood, FL
Omg Kath!
I live not even 5 minutes from maroone!
If you don't mind, where do you reside now ( if you are uncomfortable saying, just mention the state).?

What do you do exactly? Obviously I am a preschool teacher ; 0
Prek3

Nov 10,2009 I reached GOALL BYE  BYE  130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU!  Time for a Head adjustment!    **July 2011 Plastic Surgery Lower Body Lift

        Exercise    is not a LUXURY!

        Exercise  is a  NECESSITY
 

SueBee01
on 1/22/13 10:26 am - Orange Park, FL
Lap Band on 01/30/12
Hey! I grew up in Boca Raton, but now live in Orange Park (Jacksonville). We will have frost in the am. Only low 50s today! My in-laws live in MN got to hate it today!
 Sue

            
NanaB .
on 1/21/13 6:17 pm

Sue you've done so well I am sure you will be your surgeons' super star!!

Original Lap Band * 9/30/2005 * 4cc 10cm band*,  lost 130 pounds. 7 Great years! 

Revision surgery to AP small lap band *11/13/2012*, due to large hiatal hernia. I am hopeful about continuing my band journey uneventful and successful. I loved what my old band did for me and I am looking forward for my new band to Keep my weight downsmiley

grannymedic1
on 1/21/13 9:13 pm - Lake Odessa, MI
Revision on 08/21/12

Sue, Congratulations on your wonderful success. You have worked hard to achieve it and deserve a big pat on the back. When you hit that losers bench you must have jumped back up and started exercising!

As for the weather thing, I think I might hate you. It is 1 this morning. My dog is on his own today 'cause I'm not setting a foot out today. In fact I need to be at a meeting just 1 1/2 blocks from me and I intend to drive! I lost my insulation and no coat is going to help this one.

Sue

                    

Highest weight: 212.8 Current weight 135 Lost 77.8 pounds

    

sesmith
on 1/21/13 10:43 pm

FL here too, just north of Daytona Beach, I am working on eating more fruit. Hardest thing for me to incorporate into my diet post band.  

prek-3
on 1/22/13 3:08 am - Hollywood, FL
Hi there Sesmith!
Maybe we should all try to organize or set up a day to get together, like In Orlando.

I think I will post something tomorrow see if we can give it a try.
Prek3

Nov 10,2009 I reached GOALL BYE  BYE  130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU!  Time for a Head adjustment!    **July 2011 Plastic Surgery Lower Body Lift

        Exercise    is not a LUXURY!

        Exercise  is a  NECESSITY
 

SueBee01
on 1/22/13 10:27 am, edited 1/22/13 10:31 am - Orange Park, FL
Lap Band on 01/30/12
Sesmith, Where? I am in Orange Park just south of Jacksonville.
 Sue

            
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