Commit To Be FIT Valentines Day Challenge

bdisaia
on 1/23/13 11:09 am - MA

Hi

My commitment for the week is 350 minutes Ive made it to 200 as of today!!!  Wahoo!

                                                Thanks Brenda

            
JosShavaughn
on 1/22/13 6:43 am - TX

So I committed to 45 minutes from last wee****il valentines day, and I am proud to say I've already made it to 32 minutes. 

prek-3
on 1/22/13 6:01 pm - Hollywood, FL
Hi jos!
Wow great!!!!! You soooooo did it!!!! The next few minutes are now that much easier to be tackled!!!!!!
Proud of you!
Prek3

Nov 10,2009 I reached GOALL BYE  BYE  130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU!  Time for a Head adjustment!    **July 2011 Plastic Surgery Lower Body Lift

        Exercise    is not a LUXURY!

        Exercise  is a  NECESSITY
 

JosShavaughn
on 1/23/13 2:55 am - TX

Thanks pre.

 

You know I was expecting going to the rec center to work out was going to be this painful(not really physical) and traumatic experience, but honestly, it was a much better experience than I realized.

 

I was only going to do 15 minutes, but the treadmill would only go down to 30 minutes, and so I just went w/ it. Oh and I had gained 3 lbs since Christmas break and now I've lost 1, so I'm back to 189 lbs. So 30 lbs away from my goal.

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